World Bee Day 2022

Happy World Bee Day! 

Proposed to the United Nations by Slovenia in 2017 and observed ever since on 20th May, World Bee Day promotes the role of bees and other pollinators that help keep people and the planet healthy, highlighting the challenges they face. 20th May hold’s a special meaning in Slovenia as it’s the birthday of Anton Janša who pioneered modern beekeeping or apiculture in 1794. 2022 theme is Bee Engaged: Celebrating The Diversity of Bees and Beekeeping Systems. 

Why a United Nations day for bees?! Bees along with bird and bats help pollinate nearly 35% of the world’s crops! 3 out of 4 crops world wide are dependant on pollinators. No bees, no life! Out of all the pollinators, bees are the number one pollinators and major global employment recruiter. They provide millions of people with jobs ranging from agricultural, food and hospitality industries, cosmetics and skincare industries and pharmaceutical industries to name a few!

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Under The Mediterranean Sea: August 2022 Alboran Sea

There were 3 things I learnt about the Mediterranean Sea last year;

Firstly its name. If I had thought about it and used my Spanish, it would be obvious that it’s derived from Latin for sea between land. The 2nd is that not all of Southern Spain runs along the Mediterranean Sea. The 3rd last year in Andalusia on holiday, the water is f’ing freezing despite being perhaps the hottest part of Spain. 

That’s because, from the Straits of Gibraltar, the Alboran Sea runs along the coast of Andalusia and it’s freezing as the water is coming in from the Atlantic Ocean. It’s not the warmer water Mediterranean Sea I’m used to in North Eastern Spain. 

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Weekend Friday Favourites. 1.5.2022

Happy May!

I can’t believe it’s May already. This spring has been extension of winter I and feel I lost a few weeks of in-between weather skipping 14-18C of April’s usual weather straight into 19-20C early May’s temps. I’ve hardly looked at the new seasons clothes as I haven’t been feeling them. Too many grey skies. Now the sun’s here, I’m still not feeling ready to look at summer clothes.

Anyways, Weekend Friday Favourites, things that made me smile or caught my eye this week. 

Goslings and Ducklings

The goslings are nearly all grown up!

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Under The Mediterranean Sea: Late July 2021

I think there’s a British Seagull on holiday in Barcelona at the moment. 

Striped sea bream

Que? For about 2 weeks occasionally I’ve heard a different sounding seagull. I’m used to hearing and seeing yellow legged gulls who sound like they’re laughing at you. This gull sounds like the UK, or rather beaches in the UK. That’s the first thing I noticed when I visited my parents last year back in the UK, the beach didn’t sound right. The gulls had a different voice. Maybe I’m imagining it, made they got swept here with the storms in March, maybe they’re just exploring for a while.

Striped sea bream
Striped sea bream and the mystery fish. You can see their tentacles fangs in the group of 4 fish. Read on the help me id them! 

I’ve also seen more of a type of plover, I think ringed plover (I swear not I’m a bird geek! I just like to know the names of birds like I do animals!) at a spot where I run too. There was 1 and now there’s 4. I’ve never seen them before here so was curious. Same way that I’m not a bird geek, I got a bird ID book as I kept seeing different coloured gulls from the balcony last year. Turns, out they’re teenage gulls 🤦‍♀️.

Anyway, back in July last year baby fish clouds were still around and I was getting more comfortable being in the water. The visibility wasn’t so good most day. I was getting a little frustrated that I could never focus the camera on what I was shooting and that most of the shoots were grainy. Nat, you’re in the water and the water’s moving! Photography works differently in the water to on land. I still didn’t want to use flash to disturb the fish or to attract larger scarier fish! 

On good vis days I had fun watching tiny fish who only kept the the bottom not bothered by the drama higher up in the water column.

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Weekend Friday Favourites 17.4.22

Happy Easter! 

Just when I thought I could put my winter coat away for a few seasons I was back in this week for a day. It’s now all washed and clean for next winter, however I messed up washing it. Something said, no washing machine. I ignored that voice. All the polyester filling has bunched up into clumps in the puffer coat. I know there’s no saving it. I liked that coat! Fingers crossed I can find one I like for next winter. Always listen to your gut, that inner voice!

Anyways, Weekend Friday Favourites, things that have made me smile or caught my eye. 

Facial Acupuncture

I found about about acupuncture facials last year via 6BabeBeauty on Instagram. I know we all age, our facial bones change shape as we age and to be honest I don’t think anybody lies aging, but I think most like to look good for their age.

Facial acupuncture is a facial where the needles are placed are specific locations on the face to boost collagen, reduce appearance of fine lines and wrinkles, lift the skin and tonify deeper facial muscles (amongst other benefits) for about 20-25 minutes. I go to Aisha Acupuncture in Barcelona. She’s a great acupuncturist who also works with crystals. In addition to needles she uses a LED light mask that covers your face like a dome, followed by a sheet mask with a mircocurrent, finishing off with facial cupping. Ideally you should book about 8-12 appointments close together once a year, followed by an appointment every 3-4 weeks. I had the set of 8 and now go every month. It doesn’t hurt unless super stressed it does a bit initially when the needles are applied, but it doesn’t hurt. Sometimes I sleep, other times chat, cry or feel like I’m going inside my body in waves. That’s the only way to explain it. I sometimes when I’m drifting in and out of sleep, I feel like I’m going out my body. To feel the opposite, a sinking inside the acupuncture/massage table is alien to me. The first time this happened I saw a very scary kaleidoscope old face. Don’t let that put you off! It’s just my experience!

I know nothing will lift my outer lids without intervention of a lift, the effect afterwards is like a younger version of me! Cheeks back to volume, puppet lines gone. I can see when the 4 weeks is up, those lines and sunken cheeks back, however not as bad as the idea is over time to gradually lift and restore collagen. If you want a more natural way of delaying ageing, rather than fillers, botox etc try facial acupuncture!

Cat Graffiti

Derry Girls, Netflix

I started watching out of curiosity Derry Girls on Netflix and have been giggling the whole way through the series. Set in Northern Ireland in the mid 90’s it follows a group of friends attending an all girl catholic school and the crazy mishaps they get into each episode dealing with teenage life. Erin the main character family’s is just as crazy with their own mishap ways. If language isn’t your thing don’t watch it, but it just adds to the craziness of it. The fashion is great too (I’m old, I can remember the style but wasn’t cool enough to wear it!) and James, bless him, the English guy who attends the girls school as he’s English.

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