Category: Fitness

Animal Kingdom, Beauty and Skin Care, Fitness, Lifestyle, Nature, Photography

Weekend Friday Favourites

by natjtanLeave a Comment on Weekend Friday Favourites

I hope you’re having a great weekend! 

Apologies for an absence of Weekend Friday Favourites recently. Spain’s officially out of lockdown after ending its State of Alarm 21st June. Things are gradually becoming back to pre covid-19 with exceptions. Climbing I can no longer drop by whenever I want. We have to book up in advance set times to climb for 2 hours. I usually end up only having 1 hour thanks to my organisational skills. I’ve picked up a class with time being all over the place. We have to wear masks in all enclosed public spaces and when we can’t self distance however Catalunya has ordered that we wear them outside even when we can social distance to avoid the spread of covid-19. If we’re caught not wearing one, €100 fine. Exceptions are exercise, eating and drinking and if you’re under 6 years old. The beach is a grey area shhhhh. Yes, beach season is back! I’m studying a great photography course on Udemy using beach time to study via their app and videos. Otherwise I’d just play games on my phone.

Anyways, Weekend Friday Favourites, things that have made me smile or caught my eye this week. 

Muy Mucho Desktop USB Fan

Muy Mucho is an interior decoration shop I always like looking around doing my best to appreciate and not buy. This desktop fan was one of the impulse buys my Mum says, if you see it, get it. It’s perfect in my ‘office’ now it’s hot keeping me cool. I use an old iPhone socket charger as my Mac’s usb ports are taken for. I can’t recommend it enough if you want a small desktop fan. It’s silent too, a bargain at €5.99.

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Animal Kingdom, Beauty and Skin Care, Fitness, Lifestyle, Nature, Photography

Weekend Friday Favourites

by natjtan7 Comments on Weekend Friday Favourites

I hope you’re having a great weekend! If I’m honest at the moment I don’t always know what day it is. Run days I only know as I alternate cycling a few days for my morning freedom with running. I’m sure many of you are the same at the moment while we’re in lockdowns or easing of lockdowns. Spain’s slowly easing the lockdown and I’m patiently waiting for when travel’s more free for the hairdressers. I’m really liking the longer length, the ends however.

Anyways, welcome to a short and sweet Weekend Friday Favourites. Things that have made me smile or caught my eye this week. 

Ducks, Geese, Turtles 

I’ve changed my morning bike rides to the park! It makes me so happy to see ducks, geese, turtles, sparrows, magpies, butterflies and green all around. Hearing birds sing always makes me happy. 

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Beauty and Skin Care, Fitness, Lifestyle, Nature, Photography

Weekend Friday Favourites

by natjtanLeave a Comment on Weekend Friday Favourites

Welcome to another Weekend Friday Favourites! I hope you’re having a great weekend!

Apologies for the gap in Weekend Friday Favourites. Some of you many know Spain has one of the strictest Covid-19 lockdowns in Europe. Translation unless an essential worker you could only leave your house for the supermarket, bank, doctors or work. 7 weeks of not being allowed outside unless a bike ride to the supermarket or bakers lead me to dark place. It’s not the worst dark place I’ve found myself in. Maybe, a different room of darkness. Add a huge birthday this month of a new decade for a girl it’s all downhill. Thankfully the Spanish government last weekend has allowed us out to exercise. We have times slots based on age and I can’t tell you how good it feels being able to freely within reason run and cycle. To see the sea up close again, feel open space, see flowers, birds and other people with happy faces. Hopefully in a week Catalunya can move into phase 1 of a little more freedom as restrictions are eased.

Freedom Flowers. 1st bike ride in 7 weeks!

I’m also getting up early too! We’re only allowed out once day for exercise within the 2 time slots. I’ve chosen the mornings between 06.00-10.00 as I’m guaranteed daylight and sunshine. The other time slot is 20.00-23.00 however 21.00 it starts to get dark. I need all the sunshine and vitamin D I can get.

Anyways, Weekend Friday Favourites, things that have made me smile or caught my eye recently. Please feel free to comment below what’s been making you smile recently! 

Mike Peele Hip-Hop Fit

As I was unable to run, on run days I did Popsugar Fitness Dance workouts. Most trainers are guest hosts with links to their own YouTube or fitness businesses. I took a Mike Peele’s Hip-Hop Dance Workout and really enjoyed it. Seeing if he had more classes of his own on YouTube he does! Pre USA stay at home orders Continue reading “Weekend Friday Favourites” →

Animal Kingdom, Fitness, Lifestyle, Nature, Photography, Weekend Friday Favourites

Weekend Friday Favourites

by natjtan5 Comments on Weekend Friday Favourites

I hope you’re having a great weekend! I won’t lie, being on lockdown cooped coming up for the 6th week I’m having my loopy moments, my motivated moments and perhaps more demotivated moments.

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I think the Spanish government will call the State of Alarm next week for another two weeks. The government can only call it every two weeks. I’m just hoping they relax some restrictions and we’re allowed outside even if it’s for exercise. This however might be different for each region based on regional covid-19 infection levels or health care facilities. If another 2 weeks is added, that’s 2 months under near total lockdown. I understand the whys, so don’t come for me! As Catalunya is one of the worst hit regions after Madrid, it might be one of the last regions to have restrictions lifted. One thing all regions can agree on is kids that have been cooped up for nearly 6 weeks need to get outdoors to play. The next State of Alarm may allow for this. Big kids allowed out too would be amazing too.

As for Weekend Friday Favourites, it’s short one. This week’s been a struggle motivationally and mentally. My birthday’s next month, a big one and with that comes lots of whys, what ifs, what no’s, what I’ve done etc. I lost a few days in a little head spin. But hey, everybody gets old! Youth’s appreciated as it’s got fat cheeks, no wrinkles, elastic skin! Nature really likes to hit you hard with age. Just when you’ve getting used to things she takes them away! Okay enough reflection. If you’re still here, Weekend Friday Favouites, things that have made me smile this week or caught my eye. 

Birds

Ducks, kestrels, wagtails, seagulls, swifts, parakeets, magpies and pigeon seen flying. All flying higher or lower than usual. 

Dried Mango

I did a little mental happy dance finding sulphate free dried mango slices in Continue reading “Weekend Friday Favourites” →

Beauty and Skin Care, Fitness, Food, Inspiration, Lifestyle, Weekend Friday Favourites

Weekend Friday Favourites

by natjtan2 Comments on Weekend Friday Favourites

I hope you’re having a great weekend! If you’re like me, counting down the days until covid-19 lockdown restrictions end or more than anything ease up, so we can be released from our homes even if it’s to exercise only.

DSCF4258Sea sunrise colours this week

I thought again this week’s Weekend Friday Favourites, things that have caught my eye or made me smile this week would be short and sweet. However once I start, it’s like thinking what you’re grateful for or counting blessings. The list’s always larger than you think.

Less Traffic Noise

Mountain mist one morning this week

Two weeks ago Spain imposed further lockdown rules of only essential workers allowed to work helping kick start flattening the curve. I’m sure many of you know in Europe after Italy, Spain is the worst hit for covid-19 virus. Traffic in the 2 weeks leading up, was reduced as those who could work from basically had to work from home, or if in retail, hospitality etc stay at home as gyms, clothes shops, restaurants closed, has been like Christmas day. Weekend traffic’s quieter than Christmas day. From Monday the non essential workers such as construction, factory workers return to work. Everybody else stays at home as Spain starts to get back to a new normal. We’re still under lockdown! The two constructions sites nearby will be back to work and they’re noisy. I’m going to miss the less traffic, zero construction noise and better air from these past 2 weeks.

Sunrise this week

If I can I’ve been getting up early having breakfast on the balcony before my neighbours get up to soak up the quiet. Try, sometimes I’m still zzz.

Hearing Birds

DSCF0303Photos taken before lockdown

I’ve always been able to hear some birds above the traffic dim like magpies and parakeets but only if they flew at a certain heigh or a lull in the traffic. I’ve been hearing birds in the mornings during Christmas morning rush hour traffic and at the weekends song birds. It makes me so happy to hear them!

I’ve noticed too, seagulls are flying lower and a few song birds flying higher. Most seen birds are seagulls, magpies, pigeons, parakeets with the occasion wagtail, swifts or swallows and kestrel.

Toucan Plant Plant Decoration

DSCF4882

You never know what you’re going to find in Alcampo (Auchan in France) supermarket. While most departments are blocked off, some outdoor lights, bbq Continue reading “Weekend Friday Favourites” →