November without sounding clique flew by!
We took a trip at the beginning of the month to a local castle, Castell de Burriac. Cutting it fine, no surprise we got there 30 minutes before sunset. It’s a few towns up and worth the motorbike ride. From the carpark it’s about a 3km steep hike. The vistas at the top are amazing even at dusk. The cars looked liked ants making me think about the logistics of supply and demand to all the people in the cars: food etc. It’s mind blowing how many resources humans use. All but the tower has free access. Being on the grounds also got me thinking of the Continue reading “November Catch Up”
Happy Thanksgiving to my USA readers!
I can’t believe we’re in the last month of 2019! I know you’ve probably heard that a 100 times already, apologies. I can’t believe in just over a month is a new calendar year and a new decade at that. Next year is a big number year for me and I’m ignoring that number! But I’m not ignoring this week’s Weekend Friday Favourites, things that have made me smile or caught my eye this week. It’s a short one however please share in the comments below things that have been making you smile or caught your eye this week.
November’s waning Frost Moon at Dawn
Once a year I’m knocked out for 24hrs with a bug of some sort. Once a year my body’s nope, shut down mode and I’m out of it. I thought I got away with it this year as my last KO was February last year. I don’t know what happened. Continue reading “Weekend Friday Favourites”
After another long hiatus Weekend Friday Favourites is back! Back to stay! I hope you’re having a great weekend and thank you for stopping by to check out what’s been making me smile recently or caught my eye!
Battersea Dogs And Cats Home 2019 October Pin Up
I smiled so much with a tear in my eye when October came around on Battersea Dogs And Cats Home 2019 promotion for donations calendar. I donated however I’d prefer charities keep the money they spend on freebies for the animals. I’m convinced this is one of AJ’s relatives. AJ was a London boy and this little one’s marking’s are almost identical. The same tones, positions of markings, that cute serious look. Missing Continue reading “Weekend Friday Favourites”
I ran my first obstacle race or OCR this year and my first ocr in over a year last month. If there’s 2 things I took away from it was 1, climbing gives you an edge in ocrs and 2, if you want something done, do it yourself as you’re the only one 99% of the time who’ll rescue you.
I didn’t train for this ocr, The Maori Race. Previously I’d upped my gym training which is a bit of everything: functional, all directions, HITT, bodyweight, kettlebells, dumbbells, suspension training, ‘animal’ movement and nearer the time working on my burpees. Everything but machines! I signed up last minute and I haven’t been up on my burpees either. Usually it’s 30 ‘Crossfit’ chest touches the floor burpees for every obstacle you can’t do. Most months they’re in my workouts, but only 3 x 10. Ever since I started indoor bouldering and climbing ocrs have kinda fallen by the wayside. Getting to the locations is another reason. I could hire a car, but the sign up fees seem to increase every year making it expensive. Knowing how tired I’ll be afterwards or injured like 2 years ago completing the course on a twisted ankle, I prefer not to drive myself there.
Basically all I did for training was my usual own workouts, Tone It Up Studio Tone Up workouts and climbing. I couldn’t believe the difference climbing made! The last ocr I did was the same course and I had noticed a difference last year from climbing. This year I was amazed Continue reading “How Climbing Helps Me Run Obstacle Races Stronger And Confident”
Have you ever noticed how different coats and jackets make you feel? Some making you feel instantly chic ready to take on the world? Others playful, some uncomfortable feeling not like you or others nothing special, just doing their job, keeping you warm or safe?
I’ve lived Spain for about 14 years and while I’ve acclimatised I still can’t get used to October being around 20-24C. My body’s asking where are layers and winter coats. Then just like when there’s no warning for the heat, almost like someone switched the heat on in June, November with no transition period the cold starts. Chilly here’s around 14-17C during the day, hitting 7-11C evenings and early hours. That’s chilly now for this girl how now feel the cold like locals. And this girl’s in her new parka that makes her feel cheeky and playful. Continue reading “Hello November! Parkas & October Recap”