Category: Fitness

Animal Kingdom, Fitness, Lifestyle, Nature, Thought

Iced Lemonade

by natjtan1 Comment on Iced Lemonade

When life give you lemons you make lemonade right?

The pyshio last week gave me 2 options for my psoas. At first it was to stop running for 2 weeks, but as the inflammation is ‘controlled’ I was permitted to run on either grass or sand. However I’m not allowed to run on any hard surfaces and am to walk to the grass/sand. I’m was sure I could work around that somehow making up little biathlons biking and running. 

That option for 1 week or more (please no more than 2 weeks, I have a race coming up!) has been taken out of my hands. Probably by the powers that be. The ones that look out me either decided we’ll make her not run as she won’t listen to the physio or were either watching Netflix, distracted, looking out for other beings in their care or just wanted a giggle. Long story short, I fell off my bike in a puddle.
Continue reading “Iced Lemonade” →

Animal Kingdom, Fitness, Lifestyle, Nature

Weekend Friday Favourites

by natjtan2 Comments on Weekend Friday Favourites

I hope you’re having a great weekend!

This week has been crazy. I fell off my bike and now can’t run or jump as I banged up one knee. A taxi ride took me in the completely opposite direction even though I gave the right address booking on the app showing the correct destination. I still had to pay for the ‘gps error’. I was turn around we’re going out into the country not into the city the other side of town! She was which exit?, I’m, take the first one and turn around! I wanted to contest it, but I was so car sick and wanted to get out I paid the double fair. Continue reading “Weekend Friday Favourites” →

Animal Kingdom, Fitness, Lifestyle, Nature, Thought

Autumn Fall Rescheduling

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Happy Autumn Fall and Happy October!

There’s something about the Equinoxes more than the Solstices that leave me wanting a change or a wake up in scheduling, new energy, or being more reflective. Maybe it’s the equal length of day and night wanting balance. Maybe it’s the change in light, change in temperature. Solstices feel more about new beginnings; beginning of longer days in the winter, heat in the summer. Equinox’s are like the detox to the cold and heat or light and dark. 

If August flew by without being able to catch my breath, September didn’t want to be left out. Before I knew I was back to rushing about getting places on time. Climbing classes have started again, the zoo closes earlier, appointments, the sun sets around 19.40 (why can’t the longer days stay? Because Earth has a gravitational orbit it needs to stick to so you get that sunlight Nat and that means a few months of less sun.). I say this every Continue reading “Autumn Fall Rescheduling” →

Animal Kingdom, Fitness, Nature, Travel

Mid June In Andorra

by natjtan2 Comments on Mid June In Andorra

Back in June we ran, okay walked our first and maybe last Spartan Mountain Series Race, the Spartan Super in Andorra. For the record I’ll run more Spartan Supers, but at sea level or low/foothill mountain range like where the Barcelona Spartans are held. The Andorra terrain and altitude got me! Thanks to them this Super took me nearly as long as the Beast a few years. I’m a sea level girl for sure!

Post race day we took our time heading back to the city. We asked for a later check out as we knew we’d be tired and we wanted to explore bit more of Andorra. The view Continue reading “Mid June In Andorra” →

Animal Kingdom, Fitness, Food, Lifestyle, Thought

Like Mother, Like Daughter and Weekend Catch Up

by natjtan2 Comments on Like Mother, Like Daughter and Weekend Catch Up

P was here this weekend and I found myself doing something I’ve been trying to hold off. I’m turning into my Mother. 

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My mother’s a great lady. To say she’s colourful’s an understatement. Always dressed in colour preferably from her autumn winter colours and is hardly every quiet. I’ve noticed there are something subconsciously I think are just family traits I do. I can be a ball of energy like my Mum that some people find uncomfortable. Or I can be the complete opposite and grumpy like my Dad. I’m making efforts not be grumpy. Reflecting on actions and changing them later in similar situations. 

I’m mostly mute at home, only speaking to the cats. When P’s here, I’m almost non stop talking to the point I have to tell myself to shut up. That’s only part Continue reading “Like Mother, Like Daughter and Weekend Catch Up” →