Nature

10 Things I Learnt in July

I though it would be fun again to share things I learnt during the previous month! Feel free to add your own things learnt in July in the comments!

This I always knew, it just got reaffirmed.  My love for the sea and beach. I can’t image ever living far from them.

Nars is no longer (more…)

Weekend Friday Favourites

The heat was back this weekend making me one happy girl feeling and soaking up the  sun! Anyways, I’ll keep chit chat short and sweet and get into this weeks, Weekend Friday Favourites. Or Monday Weekend Friday Favourites as I couldn’t keep my eyes open Sunday evening. A round up of things that have made me smile or caught my eye this week.

Ugi/Medicine Ball Wall Squats Chest Throw/Pass

These are fun and all you need is a medicine ball or an ugi ball or ugi ball substitute and a wall. Standing about 1.5-2 metres facing a wall (more…)

Eye Test, Heatwave and Full Moon

Happy Friday!

I hope you’re having great week so far! Mine’s gone way too quickly. Monday in a blur became Friday. There’s been a mini heatwave, an eye test, realising it’s been 12 years since I left the UK and my obliques sore from kettlebell windmills. I hadn’t done them in a while and if you think you don’t use your obliques running, think again. It took about 3 minutes into my run to make the connection. 

Anyways, I’ll leave you with a little catch up!

Friday saw a run, checking out Huda Beauty that had just landed in Sephora and a long overdue trip to the Opticians. (more…)

Weekend Friday Favourites

I hope you’re having a great weekend! I’ll get straight into this week’s Weekend Friday Favourites as it’s late Sunday evening, my eyes are slowly getting sleepy and I missed last weeks for the very same reason. 

Weekend Friday Favourites, things that have made me smile this week or have caught my eye. (more…)