Hello October

Happy Autumn Fall! Happy October!

The first of October is a very special day around here. It’s Diesel birthday!

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15 years old! How did that happen?! We celebrated with hoomin Mama coming home early, hugs, new toy and saying how much of a good boy and a cutie he is all day. It was his first birthday without his big bruv and he’s doing okay being the only cat. In addition to his hyperthyroidism, he has some tummy issues and is now on the same steroids AJ was. And just like AJ on those steroids he’s peeing more and kicking litter everywhere afterwards. Bad mama forgot cat nip on his birthday. Well I didn’t, I got him a cat nip ball I’d thought he’d go crazy over. He wasn’t too fussed, however almost daily he has a swipe at it. Tom boy’s still got it. He’s still jumping up high, having mad five minutes even if they’re not as often as a few years ago. I’m convinced he thinks he’s 18 in cat years.

The theme around here this year’s been Continue reading “Hello October”

Stepping Out My Comfort Zone

I recently started listening to The Joe Rogan Experience podcast with Brazilian Jiu-Jitsu fighter Jean Jacques Machado. Jean Jacques Machado mentioned that much of their training was how it transferred outside of training. This got me thinking how indoor bouldering and climbing after a year and a half has transferred away from the climbing wall.

Sea photo relevant later

Indoor bouldering and climbing, no shit isn’t a martial art, yet many elements are similar. Repetition, confidence, practice, breathing, trusting your instincts, understanding why’s, timing, reactions, strength, flexibility, balance, agility, coordination and of course fun. With each climbing grade or level comes new challenges. Sometimes it’s a new move or in my case more heel and toe hooks, another layer of strength but most of the time it’s breathing, believing in yourself to let go of the good hold for the hold you’re doubting you can make. When you finally make the commitment, usually you’ve got it. If you miss and fall, well, you’ve had falling lessons, try not to alter Continue reading “Stepping Out My Comfort Zone”

Smart Shopping

We’ve all been there. Not shopped for a few days only to come back with items you’re left thinking why from impulse buys. Or got swayed by pretty packaging, offers or an online shopping basket where you can’t physically see the items to think about pennies, only to again to be asking why when you got back or excitedly opening the parcel.

 

Today I’m sharing tips I use to try to keep pennies in the bank account, stop unwanted items left unused then donated or thrown out. Try as I have my moments where all sanity left my brain. I know just don’t shop. It’s nice to look at things! 

Ask yourself what mood you’re in. Have you not shopped for a few days, weeks and it’s I must satisfy spending need day? Is it a feel better buy? A quick fix purchase? The times I get caught up in this, 9 times out of 10 I’ve Continue reading “Smart Shopping”

Earth Day 2019

Happy Earth Day!

Protect Our Species is this year’s Earth Day theme. Everything in nature’s balanced and linked. I don’t have to tell you us humans have altered the balance and links causing climate change.

Bees, giraffes, great apes, coral reefs, whales, insects, elephants, sharks are just a few of the thousand of trees, plants, birds, animals, fish, crustaceans that could be wiped out this century due to climate change. No bees or insects to pollinate plants, no food for everyone. Bee’s are amazing insects. They dance to tell the hive Continue reading “Earth Day 2019”

Weekend Friday Favourites

I hope you’re having a great weekend! Here’s been quiet which is fine with me. I get to hang out with this little guy. Who sleeps most of the time and is currently sleeping on my lap helping me edit.

I can’t believe that Tone It Up’s Summer Series starts in a week. Or that they’re celebrating 10 years. Makes you think what you’ve done while they’ve been conquering the fitness world. Anyway, this weeks Weekend Friday Favourites. Things that have made me smile or caught my eye recently. As usual, animals included. Continue reading “Weekend Friday Favourites”