March 2022. The Long Month Part 1

I keep saying March this year was windy and grey yet looking back it was sunny! Sunny and cold! The second half was grey and cold making it a long grey cold month. All month long it was windy making the light on sunny days so clear and so bright.

Spring was saying hello with goslings in Parc de la Ciutadella. It was cuteness overload as I thing 4 geese families had chicks.

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Weekend Friday Favourites 17.4.22

Happy Easter! 

Just when I thought I could put my winter coat away for a few seasons I was back in this week for a day. It’s now all washed and clean for next winter, however I messed up washing it. Something said, no washing machine. I ignored that voice. All the polyester filling has bunched up into clumps in the puffer coat. I know there’s no saving it. I liked that coat! Fingers crossed I can find one I like for next winter. Always listen to your gut, that inner voice!

Anyways, Weekend Friday Favourites, things that have made me smile or caught my eye. 

Facial Acupuncture

I found about about acupuncture facials last year via 6BabeBeauty on Instagram. I know we all age, our facial bones change shape as we age and to be honest I don’t think anybody lies aging, but I think most like to look good for their age.

Facial acupuncture is a facial where the needles are placed are specific locations on the face to boost collagen, reduce appearance of fine lines and wrinkles, lift the skin and tonify deeper facial muscles (amongst other benefits) for about 20-25 minutes. I go to Aisha Acupuncture in Barcelona. She’s a great acupuncturist who also works with crystals. In addition to needles she uses a LED light mask that covers your face like a dome, followed by a sheet mask with a mircocurrent, finishing off with facial cupping. Ideally you should book about 8-12 appointments close together once a year, followed by an appointment every 3-4 weeks. I had the set of 8 and now go every month. It doesn’t hurt unless super stressed it does a bit initially when the needles are applied, but it doesn’t hurt. Sometimes I sleep, other times chat, cry or feel like I’m going inside my body in waves. That’s the only way to explain it. I sometimes when I’m drifting in and out of sleep, I feel like I’m going out my body. To feel the opposite, a sinking inside the acupuncture/massage table is alien to me. The first time this happened I saw a very scary kaleidoscope old face. Don’t let that put you off! It’s just my experience!

I know nothing will lift my outer lids without intervention of a lift, the effect afterwards is like a younger version of me! Cheeks back to volume, puppet lines gone. I can see when the 4 weeks is up, those lines and sunken cheeks back, however not as bad as the idea is over time to gradually lift and restore collagen. If you want a more natural way of delaying ageing, rather than fillers, botox etc try facial acupuncture!

Cat Graffiti

Derry Girls, Netflix

I started watching out of curiosity Derry Girls on Netflix and have been giggling the whole way through the series. Set in Northern Ireland in the mid 90’s it follows a group of friends attending an all girl catholic school and the crazy mishaps they get into each episode dealing with teenage life. Erin the main character family’s is just as crazy with their own mishap ways. If language isn’t your thing don’t watch it, but it just adds to the craziness of it. The fashion is great too (I’m old, I can remember the style but wasn’t cool enough to wear it!) and James, bless him, the English guy who attends the girls school as he’s English.

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Project Light: February. The Short Long Month

February. The short but long month!

Jackdaw

Still finding free places to visit in the city, before it got dark I found myself exploring parts of the city I hadn’t visited for ages, yet are a slight detour down a road I normally walk while in the centre. Along the way I found new art supply shops, graffiti mural walls and free exhibitions making up for the cold and grey days that made this February drag on longer than 28 days. All the photos are from the first week of February.

Pigeon and tree branches matching each other shape

Re exploring the city centre. I think I stop venturing down these streets years ago as they get busy with tourists.

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Wasn’t Me!

Welcome to a new series Wasn’t Me! Things I’ve seen out that wasn’t me! Evidence of minor mishaps, graffiti, nature’s geometry, human error, unusual architecture, weird stuff I’ve seen out. You get the idea! Photos I’ve been unsure how to share in other posts.

First up are from November to December 2019. Most are taken on my phone out running, cycling, running errands hence the quality on some.


H&M window display Continue reading “Wasn’t Me!”

Weekend Friday Favourites

I hope you’re having a great weekend! I’m actually travelling for the next few weeks! As much as I can I’ll try to post when I can. In the meantime, this week’s Weekend Friday Favourites, things that have made me smile or caught my eye. 

Storm Gloria, Sea Claiming Back

img_5876Beach access paths buried! 

Earlier this week saw perhaps the worst or biggest depending on how you look at it storm, Storm Gloria along this part of Spain and France in a long time. It was so bad I didn’t cycle! Usually I’ll venture out as storm’s here aren’t too bad. This one had about 60-70 kph winds with one part of Spain recording 115 kph, that whipped around the apartment accompanied with non stop rain. No way was I cycling. When Gloria had mostly past, outside was great running weather with the sea smelling alive. She took back the beaches. Sadly Gloria also took some human and non human lives. It was sad seeing trees that couldn’t brace the winds from being in the wrong part of town as the wind whipped down the blocks and open spaces creating funnels. Cleaning up is going to take a few weeks with Valencia’s rice industry taking a huge hit as seawater flooded the rice fields.

img_5881Ping Pong?

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