fitness

10 Things I Learnt in July

I though it would be fun again to share things I learnt during the previous month! Feel free to add your own things learnt in July in the comments!

This I always knew, it just got reaffirmed.  My love for the sea and beach. I can’t image ever living far from them.

Nars is no longer (more…)

Weekend Friday Favourites

The heat was back this weekend making me one happy girl feeling and soaking up the  sun! Anyways, I’ll keep chit chat short and sweet and get into this weeks, Weekend Friday Favourites. Or Monday Weekend Friday Favourites as I couldn’t keep my eyes open Sunday evening. A round up of things that have made me smile or caught my eye this week.

Ugi/Medicine Ball Wall Squats Chest Throw/Pass

These are fun and all you need is a medicine ball or an ugi ball or ugi ball substitute and a wall. Standing about 1.5-2 metres facing a wall (more…)

Weekend Friday Favourites

I hope you’re having a great weekend! I’ll get straight into this week’s Weekend Friday Favourites as it’s late Sunday evening, my eyes are slowly getting sleepy and I missed last weeks for the very same reason. 

Weekend Friday Favourites, things that have made me smile this week or have caught my eye. (more…)

The Feeling Of Being Some Place New

August not only is the hottest month in Spain, it’s also the unofficial national holiday month. Government offices, a few local businesses will close for the afternoons. Some take the whole month off using up all their annual holiday and aside from tourists spots places slow down taking it easy as temps go up. 

I’ve accepted with both cats on medicine numerous times of day, holidays are only if cats can come. In the past, I’ve had friends or colleagues look after (more…)