Tag: fitness

Animal Kingdom, Fitness, Inspiration, Lifestyle, Thought

Intentions 2019

by natjtan1 Comment on Intentions 2019

Happy New Year!

Sunset 1st Jan 2019

I hope you had an amazing time celebrating the New Year whether you were sleeping, partying or like me celebrating New Year’s Day soaking up the sun at the beach!

Like Christmas, ringing in the New Year was low key. Thanks to TVE1 en directo on my phone, the cats and I rang in the New Year watching the ball drop in Puerta de Sol Madrid snugged up warm. I just just managed to eat all 12 grapes in before the 12 campanadas finished. Just. Does having 1 or 2 left mid chew as you try to avoid choking on grape juice count?

I’m more New Year’s day than New Year’s Eve. I like to see the sunrise rise Continue reading “Intentions 2019” →

Animal Kingdom, Fitness, Lifestyle, Nature, Thought, Travel

Suffolk, UK Travels

by natjtan2 Comments on Suffolk, UK Travels

Happy December!

Forgive my absence for a while. If you stop doing things daily even for few days those skipped days can turn into weeks, months, years. Things that shouldn’t have but did fell by the wayside recently.

The past few months have felt like a million things around the house have needed fixing or replacing. There’s been vets and physio/chiropractor visits, Continue reading “Suffolk, UK Travels” →

Animal Kingdom, Fitness, Lifestyle, Nature

Hello November

by natjtanLeave a Comment on Hello November

Happy November! 

I’m not gonna lie. The past few weeks have been a little busy and throw in lack of inspiration, I have no idea where to start explaining my recent absence.

I actually went out with a friend. On a Friday night. What?! We went to see Vance Joy on his Nation of Two world tour. If he did play live which I think he did he was amazing. He Continue reading “Hello November” →

Animal Kingdom, Fitness, Lifestyle, Nature, Thought

Iced Lemonade

by natjtan1 Comment on Iced Lemonade

When life give you lemons you make lemonade right?

The pyshio last week gave me 2 options for my psoas. At first it was to stop running for 2 weeks, but as the inflammation is ‘controlled’ I was permitted to run on either grass or sand. However I’m not allowed to run on any hard surfaces and am to walk to the grass/sand. I’m was sure I could work around that somehow making up little biathlons biking and running. 

That option for 1 week or more (please no more than 2 weeks, I have a race coming up!) has been taken out of my hands. Probably by the powers that be. The ones that look out me either decided we’ll make her not run as she won’t listen to the physio or were either watching Netflix, distracted, looking out for other beings in their care or just wanted a giggle. Long story short, I fell off my bike in a puddle.
Continue reading “Iced Lemonade” →

Animal Kingdom, Fitness, Lifestyle, Nature

Weekend Friday Favourites

by natjtan2 Comments on Weekend Friday Favourites

I hope you’re having a great weekend!

This week has been crazy. I fell off my bike and now can’t run or jump as I banged up one knee. A taxi ride took me in the completely opposite direction even though I gave the right address booking on the app showing the correct destination. I still had to pay for the ‘gps error’. I was turn around we’re going out into the country not into the city the other side of town! She was which exit?, I’m, take the first one and turn around! I wanted to contest it, but I was so car sick and wanted to get out I paid the double fair. Continue reading “Weekend Friday Favourites” →