I can’t believe in a few days it’s June. Half way through the year. Time goes so slowly and so fast at the same time, yet recently it’s been flying by. Even my birthday 2 weeks ago feels like a lifetime away. Anyway. Weekend Friday Favourites, things that have made me smile or caught my eye.
This week I got to see wild flamingos with a trip the UNESCO Deltebre in Tarragona. Rice fields line the roads right up to the nature reserves where you can see flamingos, glossy ibis, cranes, different types of ducks to name a few. It was amazing seeing them wild just being flamingos. Peacocks have competition for being like magic carpets in flight.
Summer’s arrived early this year and I don’t mind one bit! Winter now’s a long distance memory. I’m hoping summer won’t disappear quickly into autumn fall as it’s here early. Washing and putting away winter blankets and the last of the in-between clothes they seem so heavy and suffocating to wear looking at them. Just how putting away summer clothes as it gets cooler and colder they feel so thin and cold to look at.
Anyway, Weekend Friday Favourites. Things that have made me smile or caught my eye this week.
I can’t believe it’s May already. This spring has been extension of winter I and feel I lost a few weeks of in-between weather skipping 14-18C of April’s usual weather straight into 19-20C early May’s temps. I’ve hardly looked at the new seasons clothes as I haven’t been feeling them. Too many grey skies. Now the sun’s here, I’m still not feeling ready to look at summer clothes.
Anyways, Weekend Friday Favourites, things that made me smile or caught my eye this week.
Just when I thought I could put my winter coat away for a few seasons I was back in this week for a day. It’s now all washed and clean for next winter, however I messed up washing it. Something said, no washing machine. I ignored that voice. All the polyester filling has bunched up into clumps in the puffer coat. I know there’s no saving it. I liked that coat! Fingers crossed I can find one I like for next winter. Always listen to your gut, that inner voice!
Anyways, Weekend Friday Favourites, things that have made me smile or caught my eye.
I found about about acupuncture facials last year via 6BabeBeauty on Instagram. I know we all age, our facial bones change shape as we age and to be honest I don’t think anybody lies aging, but I think most like to look good for their age.
Facial acupuncture is a facial where the needles are placed are specific locations on the face to boost collagen, reduce appearance of fine lines and wrinkles, lift the skin and tonify deeper facial muscles (amongst other benefits) for about 20-25 minutes. I go to Aisha Acupuncture in Barcelona. She’s a great acupuncturist who also works with crystals. In addition to needles she uses a LED light mask that covers your face like a dome, followed by a sheet mask with a mircocurrent, finishing off with facial cupping. Ideally you should book about 8-12 appointments close together once a year, followed by an appointment every 3-4 weeks. I had the set of 8 and now go every month. It doesn’t hurt unless super stressed it does a bit initially when the needles are applied, but it doesn’t hurt. Sometimes I sleep, other times chat, cry or feel like I’m going inside my body in waves. That’s the only way to explain it. I sometimes when I’m drifting in and out of sleep, I feel like I’m going out my body. To feel the opposite, a sinking inside the acupuncture/massage table is alien to me. The first time this happened I saw a very scary kaleidoscope old face. Don’t let that put you off! It’s just my experience!
I know nothing will lift my outer lids without intervention of a lift, the effect afterwards is like a younger version of me! Cheeks back to volume, puppet lines gone. I can see when the 4 weeks is up, those lines and sunken cheeks back, however not as bad as the idea is over time to gradually lift and restore collagen. If you want a more natural way of delaying ageing, rather than fillers, botox etc try facial acupuncture!
I started watching out of curiosity Derry Girls on Netflix and have been giggling the whole way through the series. Set in Northern Ireland in the mid 90’s it follows a group of friends attending an all girl catholic school and the crazy mishaps they get into each episode dealing with teenage life. Erin the main character family’s is just as crazy with their own mishap ways. If language isn’t your thing don’t watch it, but it just adds to the craziness of it. The fashion is great too (I’m old, I can remember the style but wasn’t cool enough to wear it!) and James, bless him, the English guy who attends the girls school as he’s English.
Winter returned earlier this week which was weird as the light didn’t match the temperature. Yesterday it was around 21C when Monday it was around 10C. I hoping I can finally put away my winter coat for a few seasons. It’s nice to be in lighter weight colours and layers.
Last week was a slow week for favourites hence no Weekend Friday Favourites. This week I have enough to share things that have made me smile or caught my eye recently!
This week I saw 2 more geese families! A family of 3 goslings and a family of 2 goslings! That makes a total of 7 baby geese in the park as I’ve seen another family recently with 1 chick. Sadly the family of 5 chicks lost 4. I swear nearly everyone that sees them cries out in awe!
Almost over night some of the many Jasmine bushes in the parks and along the beaches flowered! Jasmine is one of my favourite flower scents along with lilac. I smelt them before I saw them as the flowers seem smaller this this year. The scent is heavenly!
I recently reviewed Karina More’s Face Building Marathon that I’ve been doing for over a year and shared her newly released book to accompany the course. In May she’s releasing her 2nd course on facial cupping. For now the course is whatever price you wish to pay. From May onwards it’ll be a fixed price to be confirmed. Facial cupping can help amongst many things, reduce edema and body fat, detox, improve blood circulation, revive capillaries and recover collagen fibres. To be honest she had me at boosting collagen so I’m all signed up and have my cups ready.