April 2022. The Sunny Month Part 1

April arrived with sunny skies chasing away March’s rainy cloudy days. The storm clouds hang around at sea looking like fluffy cotton wool sculptures. Almost immediately the trees and plants started waking up and along with the sunny days things starting looking like things would be okay now it’s sunny. For some reason sunny days make everything seem better.

The geese in parc de la Ciutadella had more goslings! More photos below!

Fluffy clouds

The light was amazing. So crisp and so clear. The wind still hang around and there was only 1 I think storm of just out of nowhere tip it down and clear the air rainstorm. Some days the skies were cloud free.

Continue reading “April 2022. The Sunny Month Part 1”

Weekend Friday Favourites 17.4.22

Happy Easter! 

Just when I thought I could put my winter coat away for a few seasons I was back in this week for a day. It’s now all washed and clean for next winter, however I messed up washing it. Something said, no washing machine. I ignored that voice. All the polyester filling has bunched up into clumps in the puffer coat. I know there’s no saving it. I liked that coat! Fingers crossed I can find one I like for next winter. Always listen to your gut, that inner voice!

Anyways, Weekend Friday Favourites, things that have made me smile or caught my eye. 

Facial Acupuncture

I found about about acupuncture facials last year via 6BabeBeauty on Instagram. I know we all age, our facial bones change shape as we age and to be honest I don’t think anybody lies aging, but I think most like to look good for their age.

Facial acupuncture is a facial where the needles are placed are specific locations on the face to boost collagen, reduce appearance of fine lines and wrinkles, lift the skin and tonify deeper facial muscles (amongst other benefits) for about 20-25 minutes. I go to Aisha Acupuncture in Barcelona. She’s a great acupuncturist who also works with crystals. In addition to needles she uses a LED light mask that covers your face like a dome, followed by a sheet mask with a mircocurrent, finishing off with facial cupping. Ideally you should book about 8-12 appointments close together once a year, followed by an appointment every 3-4 weeks. I had the set of 8 and now go every month. It doesn’t hurt unless super stressed it does a bit initially when the needles are applied, but it doesn’t hurt. Sometimes I sleep, other times chat, cry or feel like I’m going inside my body in waves. That’s the only way to explain it. I sometimes when I’m drifting in and out of sleep, I feel like I’m going out my body. To feel the opposite, a sinking inside the acupuncture/massage table is alien to me. The first time this happened I saw a very scary kaleidoscope old face. Don’t let that put you off! It’s just my experience!

I know nothing will lift my outer lids without intervention of a lift, the effect afterwards is like a younger version of me! Cheeks back to volume, puppet lines gone. I can see when the 4 weeks is up, those lines and sunken cheeks back, however not as bad as the idea is over time to gradually lift and restore collagen. If you want a more natural way of delaying ageing, rather than fillers, botox etc try facial acupuncture!

Cat Graffiti

Derry Girls, Netflix

I started watching out of curiosity Derry Girls on Netflix and have been giggling the whole way through the series. Set in Northern Ireland in the mid 90’s it follows a group of friends attending an all girl catholic school and the crazy mishaps they get into each episode dealing with teenage life. Erin the main character family’s is just as crazy with their own mishap ways. If language isn’t your thing don’t watch it, but it just adds to the craziness of it. The fashion is great too (I’m old, I can remember the style but wasn’t cool enough to wear it!) and James, bless him, the English guy who attends the girls school as he’s English.

Continue reading “Weekend Friday Favourites 17.4.22”

Weekend Friday Favourites

Happy Friday! Spring’s finally here! 

Winter returned earlier this week which was weird as the light didn’t match the temperature. Yesterday it was around 21C when Monday it was around 10C. I hoping I can finally put away my winter coat for a few seasons. It’s nice to be in lighter weight colours and layers. 

Little Dinosaur

Last week was a slow week for favourites hence no Weekend Friday Favourites. This week I have enough to share things that have made me smile or caught my eye recently! 

More Goslings!

This week I saw 2 more geese families! A family of 3 goslings and a family of 2 goslings! That makes a total of 7 baby geese in the park as I’ve seen another family recently with 1 chick. Sadly the family of 5 chicks lost 4. I swear nearly everyone that sees them cries out in awe! 

Jasmine

Almost over night some of the many Jasmine bushes in the parks and along the beaches flowered! Jasmine is one of my favourite flower scents along with lilac. I smelt them before I saw them as the flowers seem smaller this this year. The scent is heavenly! 

Karina More Facial Cupping Challenge

I recently reviewed Karina More’s Face Building Marathon that I’ve been doing for over a year and shared her newly released book to accompany the course. In May she’s releasing her 2nd course on facial cupping. For now the course is whatever price you wish to pay. From May onwards it’ll be a fixed price to be confirmed. Facial cupping can help amongst many things, reduce edema and body fat, detox, improve blood circulation, revive capillaries and recover collagen fibres. To be honest she had me at boosting collagen so I’m all signed up and have my cups ready.

Kristina Earnest #KE30for30 Challenge

Continue reading “Weekend Friday Favourites”

Early Spring

While many of us are watching spring from our windows this year and celebrated the official first day of spring inside, nature doesn’t do dates. She does arrivals. Spring started saying hello at the end of February back when we were allowed out in freedom. While summer holds a place in my heart as my favourite season, spring is very close second by a fraction. Watching everything wake up after winter gives a warm feeling of longer warmer days ahead.

The sun come the end of winter has a warmth to it. The light’s bright, trees start getting dressed, people and animals start to hang out more in the sunshine thanks to the longer days. Finding a sunny sheltered spot out of the wind is heaven! Anyways, early spring photos at the zoo and running errands. Apologies if there’s too many or if you’ve seen here them before.

Cherry blossom’s always spring. This is all the blossom I saw this yearThe same for Jasmine one of my favourite flowers and scents. All the jasmine I saw this year Plane trees starting to get dressed while shedding seed pods. Continue reading “Early Spring”

Weekend Monday Friday Favourites

Weekend Monday Friday Favourites. We got back late last night and no amount of match sticks could hold my eyes open editing. I’d started this post earlier in the day, but my eyes were so heavy they won, hence it being Weekend Monday Friday Favourites. Monday so I feel better and don’t feel so behind with posts. Which I am. Anyways, things that have been making me smile or caught my eye the past week.

Sunset cycling back

Tone It Up Bikini Series  Continue reading “Weekend Monday Friday Favourites”