hair

Healthier, Stronger, Longer Nails, Hair and Eyelashes Naturally!

Today I’m sharing with you my recently discovered inexpensive, natural not so secret trick to longer stronger hair, nails and eyelashes naturally! No Lilash, castor oil or other lash enhancers required! 

I’m sure many of you have heard or know about brewer’s yeast. It’s main use is for healthy skin, hair and nails. My Mum’s been taking them for years I think to help with thyroid issues. Doggy Ben my parents last dog, bless him, used to have a tablet a day. (more…)

Weekend Friday Favourites

I hope you’re having a great weekend! This weekend’s a puente here as Monday’s a festivo or holiday. Which is perfect as if the weather apps are right there’s some beach siesta time to be spent!

A short and sweet Weekend Friday Favourites of things that have caught my eye or made me smile this week, so I’ll get right to it. (more…)

Last Week Of Summer 2017

Happy Autumn Fall!

First up, my thoughts are with those dealing with Hurricane Maria and in Mexico. Stay Strong!

This week I actually had something of a social life outside the gym. That said I can go to the gym and not talk to anyone the whole time I’m there. Some days it just goes like that. Other’s I run into people I know (more…)

12 Reasons Why I’m Excited For Autumn Fall And Sad To See Summer Leave For 6 Months

In a few weeks, I’m back to my autumn fall winter wardrobe uniform of black leggings until late spring, when denim shorts make a much anticipated comeback. So I thought it would be fun, to share my reasons why I’m excited for the new season ahead and looking forward to when summer says didcha miss me next year!

I’ll miss my tan. I didn’t tan as much this year as previous years, but I’ll miss having some colour. I don’t like being pale!

I won’t miss (more…)