The past few weeks during time slotted exercise hours I switched the coast for the park. As much as I love the sea I needed some greenery!
It was a little emotional my first ride cycling past the zoo and around Parc de la Ciutadella. After 7 weeks lockdown indoors, 2 week cycling up the coast, then being hit with greenery, birds singing and flying everywhere, I nearly burst into tears. I had missed what being outside surrounded by trees not just the sea felt like, how I missed being surrounded by nature. Now we’re in phase 2 the beaches are open to sunbathe and take a dip, exercise hours dropped save the over 70’s time slots, we’re allowed to go outside as many times as we want. That said the park only has it’s peaceful magic in the mornings. The afternoons and evenings the place gets loud with humans. When I can I’ll still take my early morning bike rides to the park for its quietness. I get to see the sea up close cycling there and back. That is until the zoo opens where when everybody’s at the beach if you time it right it’s like you have the place to yourself (my view on zooshere) when I can do both the beach and zoo. A little balance of both.
The ducks and geese early morning like to preen and sunbathe as do the turtles. Later on in the day I’ve noticed they either hang around the easy spot for food or take a nap.
I hope you’re having a great weekend! If I’m honest at the moment I don’t always know what day it is. Run days I only know as I alternate cycling a few days for my morning freedom with running. I’m sure many of you are the same at the moment while we’re in lockdowns or easing of lockdowns. Spain’s slowly easing the lockdown and I’m patiently waiting for when travel’s more free for the hairdressers. I’m really liking the longer length, the ends however.
Anyways, welcome to a short and sweet Weekend Friday Favourites. Things that have made me smile or caught my eye this week.
Ducks, Geese, Turtles
I’ve changed my morning bike rides to the park! It makes me so happy to see ducks, geese, turtles, sparrows, magpies, butterflies and green all around. Hearing birds sing always makes me happy.
I hope your weekend’s going okay! I’m patiently counting down the days until life returns to a new normal of being allowed outside. Spain’s extended the current lockdown until 26th April. I’m hoping the weather’s not sunny skies everyday. I understand the lockdown whys but lots of sad puppy dog faces looking out the window on sunny days. Okay, rainy, cold, windy days too.
Anyway, this weeks Weekend Friday Favourites, things that have made me smile or caught my eye this week after a little break.
As much as I love Tone It Up, Studio Tone Up App, when it comes to cardio, I need more for my substitute run days. YouTube read my mind suggesting PopSugar Fitness! I’ve been having so much fun doing their free kickboxing and dance classes. I’m like a stick insect body rolling, I’m picking up the steps and I genuinely look forward to my classes. Classes are anything from 10-50 minutes. They also have a wide selection of HIIT, Zumba, toning and strengthening. One of my favourites, 30-Minute Latin Dance Workout with Nicole Steen when I discovered it 2 weeks about had about 5.2 million views. It’s currently at 8.1 million views! So much energy and positivity! The kickboxing class, 40-Minute Boxing and Kickboxing Workout with Christa DiPaolo fly by. I’m enjoying Deja Riley’s classes as well as others by Nicole Steen’s and Christa DiPaolo. The cherry on the top, they’re all free!!! To save my neighbours ears I put 2 yoga mats down which also help me get a better rhythm. My trainers squeak and catch on the floor tripping me up and putting me off count. Blame the tools! My ‘stomping’ puts me off and I think the neighbours will ring the doorbell asking me to stop.
Moisturising Cotton Gloves
If you have small hands, these are fine. Larger hands or longer fingers they might not fit
Leave it to my washing machine to have a breakdown in a lockdown. I’m waiting for the landlord to replace it. He’s been ill, so I understand the wait. The weather’s been windy, cold and rainy and I’m hand washing practically everything. I get bad hands in the winter anyway. Throw in hand washing they’re chapped and cut to F. I’ll put my hands up and say I forget most nights to do this. Continue reading “Weekend Friday Favourites”→
The past few weeks, if I’ve missed the zoo where I mostly practice my photography I’ve been making myself take photos regardless. Sometimes it’s using a different lens when another would be better cycling through the park. I have to think more, change position, look for different angles. Sometimes it’s because I’ve really miss taking photos if I haven’t for a few days because life can get same old.
The basic course I did in January helped a great deal though it only touched the photography world. I find myself looking at images thinking Continue reading “Angles”→
I’m currently on a 48 hour exercise ban thanks to an osteopath. It’s lifted this evening which can’t come quick enough with restrictions over the next few days. I understand why it’s in place but it gives me cabin fever. It was 2 weeks, I managed to get it down to a week with limitations and depending on how I feel and how yoga goes, those ‘limitations’ may expand. I’ve been able cycle which I only got away with as it’s my transport.