Stepping Out My Comfort Zone

I recently started listening to The Joe Rogan Experience podcast with Brazilian Jiu-Jitsu fighter Jean Jacques Machado. Jean Jacques Machado mentioned that much of their training was how it transferred outside of training. This got me thinking how indoor bouldering and climbing after a year and a half has transferred away from the climbing wall.

Sea photo relevant later

Indoor bouldering and climbing, no shit isn’t a martial art, yet many elements are similar. Repetition, confidence, practice, breathing, trusting your instincts, understanding why’s, timing, reactions, strength, flexibility, balance, agility, coordination and of course fun. With each climbing grade or level comes new challenges. Sometimes it’s a new move or in my case more heel and toe hooks, another layer of strength but most of the time it’s breathing, believing in yourself to let go of the good hold for the hold you’re doubting you can make. When you finally make the commitment, usually you’ve got it. If you miss and fall, well, you’ve had falling lessons, try not to alter Continue reading “Stepping Out My Comfort Zone”

April Catch Up!

Happy May!

 

If the first half of April was quiet, the second half in comparison was action packed! Or for me it was.

April’s weather was more upside down than usual. Sometimes it’s a warm 22C, other times it’s chilly 16C. Mid April I’m usually in a denim jacket. This April, I was in a puffer jacket and thermal vest under T-shirts. Climate change? Winter was mild and sunny, April was windy with a few rainy days. For almost a week over Easter, grey skies, strong winds brought with them amazing waves making me appreciate sunny days. Continue reading “April Catch Up!”