March 2022. The Long Month Part 1

I keep saying March this year was windy and grey yet looking back it was sunny! Sunny and cold! The second half was grey and cold making it a long grey cold month. All month long it was windy making the light on sunny days so clear and so bright.

Spring was saying hello with goslings in Parc de la Ciutadella. It was cuteness overload as I thing 4 geese families had chicks.

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Weekend Friday Favourites

Welcome back to another Weekend Friday Favourites of things that have made me smile or caught my eye this week! 

I hope your week’s going okay. Spring’s saying hello both in its sunny days, slightly warmer temps and its rainy grey day as winter’s whispers it’s see ya laters. I’m just finally used to writing 2022 or 22 and not 2021/21. On third of the year’s already passed! 

Karina More The Marathon Book

I featured in a recent Beauty Finds, Karina More’s 21 day facial massage, facial exercises and postural exercise to help lift the face without botox, fillers or plastic surgery in a way to help Ukraine through skin care. This week she released via Instagram her book The Marathon*. It was meant to be a bound book however the current war in Ukraine has stopped this. She’s offering a PDF format form as little as €1 although I personally think she should have the minimum higher. She said she can’t accept money without offering something in return to help Ukraine. For now it’s purchased in PDF format via Google Drive. I was going to repurchase The Marathon as I wanted to check after a year I’m still doing the exercises correctly. With the book you not only get written explanations and QR Codes for the exercise videos, you get all the science behind how our faces age, how massage works which is also want I was looking for. I’ve downloaded it on my phone, iPad, printed it out as I don’t always want to look at a screen and for sure when it’s physically printed in traditional book format I’ll buy it again! 

*As she’s the biggest Ukrainian influencer she wants to use her platform for the world to see what’s happening in Ukraine so in-between the facial exercises you may see posts of shelling etc.

Kristina Earnest On Demand App

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Weekend Friday Favourites

Welcome to another Weekend Friday Favourites of things that have caught my eye or made me smile this week! 

How’s your weekend going? I hope it’s a good one!

Ducks and Geese

The signs say no feeding the birds. Loads of people ignore them 🙋‍♀️. I go a few times a week and I’m sure they’re getting to know me. They know I have the good bread! At the moment the boating lake’s drained for maintenance, the ducks and geese are in the smaller fountain pond which isn’t big enough for them. I don’t like so much feeding them there as it attracts too much attention, there’s not enough space for everyone (people) and it be honest I don’t like the vibe there. However I feel bad if I don’t feed them like they know she hasn’t been! I always try to throw more at the underdogs. Recently there’s been one goose that will come up beside me for pan. I haven’t got the courage to hand feed them like some as their beaks look like serrated razors. I’m not sure if it’s the same one, but other geese will chase it away so you know I’m feeding that one more. A few ducks too, if all the ducks are at the boating lake want snacks will get out the water if not too many people are around for pan.

Beach Clean Up Payment: Shells

Since September last year I’ve been participating in beach clean ups. It’s something I’ve always wanted to do, but never knew how to get involved*. A local group, Project Save World put up a poster for World Clean Up Day and I’ve been going ever since once a week for an hour. It’s amazing what you find: wet wipes, zip ties, drink cans, clothes, fishing equipment, cigarette butts, sweet/candy wrappers, toys, an X-ray, my least favourite polystyrene that breaks into cry-able impossible to pick up little balls that fly away into the wind, the list goes one. If there’s been storm in a week it can take forever to collect as much as possible. I fill at least one 30L rubbish/trash bag in an hour.

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