Recycle Less: Period Knickers Review. Pants or Drawers Keeper?

This edition is all about period knickers. 

In a time before modern sanitary towels and tampons, women had a choice of pads and tampons made from reusable rags, grass, sheep wool, rabbit fur, menstrual belts to hold pads of various kinds textiles in place. Modern disposable towels, pads and tampons have made our lives so much easier! As always with convenience comes a price normally at the cost of the environment. Parts of the sanitary product is plastic, the packaging plastic, the disposing of them, how do they magically disappear once in the rubbish, trash, sanitary bins? Which poor person has to deal with the disposing? Add there’s debate over the chemicals in the products if they’re good for our nether regions. 

Recently on the ladies sanitary market are period knickers. Think cotton nappies versus disposable nappies/diapers, the concept is the same. Instead of being single use, the disposing of it which can be tricky when out, buying new pads, tampons, all you have to do is rinse, wash, dry repeat with reduced environmental effect. I think this is something most girls want as let’s be honest periods can be expensive with period tax in some countries in addition to the general cost of them. The three number one issues regarding period knickers are: Do they leak? Do they smell? Will they be bulky? Or for me a least they are.

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Recycle Less: Little Ways and Tips To Help Save Water On Energy Bills and Help The Environment

Sometimes you don’t realise how much you take something for granted until it’s gone. Like when the water pump in my building fails and left without water for an afternoon. 

‘Agua no potable’. Non drinking water

That means no flushing the toilet, no washing hands, no drinking water, no cups of tea, no washing up, not even boiling a pan of water to cook vegetables. Just a feeling of feeling dirty, how much you rely on water out a tap on demand and to be honestly helpless. Now for those just in case afternoons which have only happened 3 times in the last few years, I have a 6 litre water bottle just in case stored away. I should probably learn how to filter water too as a survivalist. Those moments of not having any water make you think about how you’d survive without water or electricity if you didn’t have clean water skills or knowing how to build fires to cook and be warm or even a generator. I wouldn’t survive long!

However I’m always trying to save on water. More so for the environment. The water bill followed. That’s risen so much in the last few months as energy costs have soared in Europe. I don’t even want to talk about the electricity bill. I’m using the same amount of electricity yet it’s approx €63 more a month. Now I for sure unplug the toaster and kettle when not in use.

The past few years I’ve been using the following tips that have now become second nature. They do save, yet it doesn’t help the hot water takes so long to come through!:

When shampooing and conditioning my hair I turn off the shower. This saves quite a lot of water. Yes, might be chilly in the winter but honestly you get used to it.

When cleansing my face in the shower I again turn off the shower while applying cleanser. 

Shaving my legs, again you guessed it I turn off the shower! 

Turn off the tap/faucet while brushing teeth. 

Turn off the tap while washing hands. It doesn’t need to be on the whole hand washing sequence. I know however with older turn/compression taps as opposed to lever taps this is tricker to impossible.

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Recycle Less: Does a Pumice Stone Work Removing Limescale From Shower Walls?!

While I’m on team it was fake with regards to the Will Smith Chris Rock Oscar slap, (is that ancient news already as it’s now 3 days old or something?), sometimes aggression is needed to remove remarks marks. 

natjtan is about leading a more sustainable lifestyle, sharing cute animal photos, nature photos, beauty finds while trying to lead that more sustainable lifestyle which unless live off grid, sometimes seems impossible. A UK supermarket, Tesco slogan’s every little helps is the way many of us can lead a more sustainable lifestyle. More so by what we choose to purchase or choose not purchase.

Which is great until it comes to the bathroom in a hard water area. Limescale no matter how many vinegar bio eco bathroom cleaners you buy, mixing up your own vinegar and bicarb soda solutions and scrubbing with an old toothbrush, using a loofah or eco sponge, limescale won’t budge. 

I remembered a Buzzfeed article on something like household cleaning tips, hacks or something that one tip was using a pumice stone to remove limescale build up in the toilet bowl. Off course I had to try it out to see if it worked. Pumice stones are quite cheap, widely available in beauty departments, supermarkets and are renewable and sustainable as volcanic. Sadly many come wrapped in plastic. As they’re quite coarse they’re prefect for removing scrapping away limescale, itself a hard chalky deposit of calcium and magnesium found in hard water.

I soak the toilet bowl weekly with white wine vinegar when I clean it which is cheap as chips in Spain, to help dissolve the build up through an acid attack, yet it does’t remove much. I remembered the Buzzfeed tip and gave it a go.

Gloved up as nobody wants to shove a bare hand in a toilet bowl it did work. At a cost of the porcelain scratched and 10-15 minutes of elbow grease (you can buy as I’ve found out scratch free toilet bowl pumice ‘brushes’). As it’s not my toilet bowl, I abandoned that idea. However the idea was there to try the pumice stone on other things: 

Build up around the *tap pipes in the bath by the wall (I’ve no idea the official word for these).

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Recycle Less: Easy Self Watering Plant System with Plastic Bottles

Welcome back to another Recycle Less! This edition features an easy self watering plant system using plastic bottles.


I’m in no way a green thumb, but I try. I mentioned recently I follow Hamimommy on YouTube a day in a housewife vlog, who too cares for the environment, sharing tips and ideas on how to help lead a more sustainable lifestyle. One vlog she featured an easy self watering system for growing edible plants indoors as in the video below using plastic bottles. Curious to see if it worked, I had an 8L water bottle left over from holiday I didn’t want to throw out. No not hoarding! It still had some water in it, I hadn’t got around to using up. In Spain the water isn’t nice out the tap, so when away buy bottled water. At home I use a tap water filter.

It’s really easy to set up:

Cut the bottle about 1/3 down from the top.

Keep the lid and cut a hole in it. 

Thread through a cloth or rag through the hole in the lid and screw the lid back on. I used part of a bamboo cleaning cloth. Have about 1/3 or a bit more of the cloth in the inside of the bottle. 

Place the now cut 1/3 bottle with the lid upside down on the remainder of the 2/3 bottle and fill with soil making sure the cloth is sufficiently in the soil to draw up water. 

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Beauty Finds: Hair Care Bars Part 2

Welcome to another Beauty Finds: Hair Care Bars Part 2! As some you may know I’m trying to reduce my plastic consumption. I’ve always said beauty products after food are the the hardest plastic area for me to reduce. Thankfully with hair care, it’s getting easier to go plastic free with solid shampoo and conditioner bars! However just like their liquid counterparts it takes many frogs to find the right ones.

I’ve found some bars might contain too much sulphate that make my fine hair go crazy frizzy. Nobody wants that! I also feel sometimes the ingredients are a little more concentrated being in a bar. Just like with all my beauty products I always go for cruelty free products, vegan a bonus. I prefer natural clean products and try to avoid nasty ingredients such as parabens, petrochemical ingredients and its derivatives, SLS etc. I avoid palm oil if I can as I prefer orangutangs. I’m not perfect, some nasty ingredients slip through as I sped read the label, or it’s a derivatives or an alias I’m not familiar with. With make up I opt for cruelty free, clean as possible ingredients however it’s harder with make up than skincare to avoid the crap free ingredients. My skin type is oily, combo, sensitive, acne and needs all the help it can get with anti aging. My hair type is fine, gets greasy quickly and is prone to damage even though I don’t colour it or use any heat treatments on it. I often get OWay rebuilding treatment

One thing I have noticed with solid shampoo and conditioners is the price. It’s a lot kinder to the bank balance. Depending on the size they also last longer. This I find interesting as many natural liquid shampoos and conditioners cost almost 3-5 times or more the price of a bar.

Solito Herbal Solid Shampoo. Neutral For All Hair Types 

This did what it said, neutral for all hair types. I was sad when it had it’s last lather. It kept my hair happy and shiny in 3 countries with 3 different climates. It left it feeing clean, happy, a little shiny. It’s scent didn’t really smell, it lathered nicely, it was a great everyday shampoo. I would repeat buy however:

It contains propylene glycol, petrochemical derived. I’ll admit I over looked it at the time as the previous solid shampoo bars made my hair a little crazy Continue reading “Beauty Finds: Hair Care Bars Part 2”