12 Things I Learnt In August

Seeing as it’s nearly October and as I’m always lagging behind and running late it’s only fitting I share with you things I learnt in August. Feel free to share your own things learnt during August in the comments!

Stepping on cat litter with bare feet is like stepping on Lego with bare feet.

Trees, palm trees and tropical plants at the zoo were green again. 

My wrists holding bars, kettlebells, dumbbells are now straight. I’m sure they’ve been like it for a while now but it was only in August I was wow, Continue reading “12 Things I Learnt In August”

Lunar New Year Weekend

Happy New Lunar Year!

I hope you had a great weekend! My 48hr no exercise osteopath enforced ban ended Sunday evening. Woo hoo! I was able to ‘essential cycle’ over the weekend. I had to fight for that, if wanted to get anywhere reasonably on time and not spend all day on public transport. I’m under restrictions for a few days but I think I’m fine to pick the pace up tomorrow avoiding impact moves. My head felt better today after a body weight workout and I don’t feel so lazy for not doing anything.OLYMPUS DIGITAL CAMERA

Time off from working out, Continue reading “Lunar New Year Weekend”

Puente Weekend

I have a new method or thing when I suddenly find myself falling or fallen down an Alice in Wonderland rabbit warren of social media internet. When I realise that what I’m looking at or watching is pure crap, I tell myself ‘well that’s 5 minutes of your life you’re never going to get back’. The more times I say it, the more times I hesitate or attempt to stop myself going down that rabbit warren. It’s working. It doesn’t help social media can be addicting, but the more times I say it, the more productive I am from not falling down that rabbit hole. Can it work for night naps too?OLYMPUS DIGITAL CAMERA Continue reading “Puente Weekend”