Autumn Fall Rescheduling

Happy Autumn Fall and Happy October!

There’s something about the Equinoxes more than the Solstices that leave me wanting a change or a wake up in scheduling, new energy, or being more reflective. Maybe it’s the equal length of day and night wanting balance. Maybe it’s the change in light, change in temperature. Solstices feel more about new beginnings; beginning of longer days in the winter, heat in the summer. Equinox’s are like the detox to the cold and heat or light and dark. 

If August flew by without being able to catch my breath, September didn’t want to be left out. Before I knew I was back to rushing about getting places on time. Climbing classes have started again, the zoo closes earlier, appointments, the sun sets around 19.40 (why can’t the longer days stay? Because Earth has a gravitational orbit it needs to stick to so you get that sunlight Nat and that means a few months of less sun.). I say this every Continue reading “Autumn Fall Rescheduling”

Early November Catch Up

Happy November!

I thought I could celebrate a little after handing my coursework for my Pre and Post Natal Fitness course a little under 2 weeks ago. 12,500 words I thought I’d completed. Detailed plans for all trimesters with how to’s, modifications, progressions, adaptations, special considerations. Then I get an email, saying I’d missed the last 3 questions.

I didn’t see them! After layouts of training sessions, I didn’t scroll down enough. Thankfully my tutor was okay about it. It’s not the course I wanted to study. Continue reading “Early November Catch Up”