Fitness, Cats and Everything In-Between
Happy Summer!
Sneaking off to beach for a dip to cool off and sunbathe’s now a daily thing. Being warm without being wrapped up in layers makes me smile. Feeling the warm sunshine on my skin makes me happy. My favourite season’s here, Summer!
Apologies for my Continue reading “Long Time No See. Summer”
So much and so little has happened since my last post. Summer’s just over a week away and the weather just beginning to get hotter. My winter, early spring clothes are all tidied away until October, my summer wardrobe moved for forward. I twisted my ankle running Disafío de Guerreros obstacle race and have a Spartan Super coming up in Andorra in the next few weeks. 
My ankle’s almost healed, about 90-95% capacity. I somehow moved one foot bone out of position which the physio/osteopath put back in place. Lunges are still an issue, Continue reading “A Little Photo Catch Up”
It’s been so long since I last said hi, I don’t know where to start! I’ll take it from the middle with the 8th and 12th May, with 2 birthdays celebrations. AJ’s and mine! The most important one of course was Mr Aj’s 16th. The Yogi Cat, Zen Master’s all grown up! Okay, he was all grown up about 14 years ago. Happy Birthday Angelous aka, Mr AJ!
Aj lucked out with morning sunny skies, mine I was back in a thermal top. My usual birthday wish is to spend time at the beach. Continue reading “Birthday Month Adventures”
I hope you had a great weekend!
I started this Weekend Friday Favourites a few weeks ago with every intention of publishing, however thing’s around here have been a little crazy lately. So this is an extended month of April Weekend Friday Favourites. Things that have caught my eye recently or made me smile on a Monday. My eyes got heavy Continue reading “Weekend Friday Favourites”
Happy May!
I hope you’re had a great May Day and having a great week so far!
Breaking bad old habits are 10 times harder than creating them. I always read starting new habits take 21 days. I don’t often read about breaking them. Or is breaking them about starting them?
Few articles mention identifying the triggers that set off habits or that will power is the most powerful key you have against stopping them. Our brains like the path of least resistant to keep energy levels Continue reading “Cirque Du Soleil, Breaking Habits And A Pink Moon”
