The heat was back this weekend making me one happy girl feeling and soaking up the sun! Anyways, I’ll keep chit chat short and sweet and get into this weeks, Weekend Friday Favourites. Or Monday Weekend Friday Favourites as I couldn’t keep my eyes open Sunday evening. A round up of things that have made me smile or caught my eye this week.
Ugi/Medicine Ball Wall Squats Chest Throw/Pass
These are fun and all you need is a medicine ball or an ugi ball or ugi ball substitute and a wall. Standing about 1.5-2 metres facing a wall (more…)
I hope you’re having great week so far! Mine’s gone way too quickly. Monday in a blur became Friday. There’s been a mini heatwave, an eye test, realising it’s been 12 years since I left the UK and my obliques sore from kettlebell windmills. I hadn’t done them in a while and if you think you don’t use your obliques running, think again. It took about 3 minutes into my run to make the connection.
I’m going to overlook and forget that in just under 2 months Summer slowly makes way Autumn Fall. Already in a few shops are winter jumpers and light padded duvet jackets. It’s July, it’s 30C outside and the shops are making me think of winter. So I’m avoiding them. That and after watching The True Cost a documentary about the fast fashion’s social, environmental and human cost, this girl is consciously moving away from fast fashion. Just as the reason why I became a vegetarian then vegan, after watching The True Cost, I don’t want some one or something to suffer for my enjoyment. I know realistically this will be tricky, but I can try.Cheeky parakeet, Barcelona Zoo
I was in the mood for a fashion documentary last Thursday and came across The True Cost on Netflix. If you love clothes, fashion and even if you don’t, I highly recommend watching it. (more…)
I hope you had a great weekend! Yes, Weekend Friday Favourites on a Monday. I started writing this Sunday afternoon to complete it later Sunday evening. My eyelids were so heavy adding photos, they won, hence it being a Monday Morning Weekend Friday Favourites.
So let’s great straight to it: Weekend Friday Favourites, things that have made me smile or caught my eye this week. (more…)