My second breakfast or mid morning snack is usually muesli, fruit and soya yoghurt or 2 blondies muffins and a cup of green tea. I don’t do smoothies so it’s a great way to get in extra fruit.
I prefer uncooked muesli and P was amazed at how much it costs. Being the chef he is, he was you can make it yourself for cheaper! Initially hesitant, I was game as long as I didn’t have to cook it.
After hearing how easy it is, no cooking involved I was in. Initial shop of ingredients perhaps it isn’t cheaper, in the long run it is. Bonus you can put what you want in and know what you’re putting in. Currently my muesli mix consists of oats, barley oats, puffed spelt and raisins. Yummy! Depending on where you buy the ingredientes it can save on plastic packaging as you’ll be getting through the ingredients slower than one individual bag of muesli. If you can get the ingredients in bulk bin places using cotton produce bags no plastic involved your end.
It’s so easy to make. Select what you want to put in to the quantities you want to include. Select a container with a lid, shake it up and voila your own muesli! Easy peasy!
Do you prefer baked or non bakes muesli? I prefer non baked as it contains no added sugar otherwise I’d eat it like a bag of crisps/chips/sweets/candy.
Welcome back to another Beauty Finds! This edition I tried and tested, Frank Body Creamy Face Scrub and Anti-Make Up Cleansing Oil, Blossom Jeju Pink Camellia Soombi Blooming Vitamin Radiance Booster and Pink Camellia Soombi Blooming Essence Facial Oil and Olivarriel Skin Barrier Emollient Cleansing Bar.
As always I look for cruelty free, vegan if possible, natural, clean ingredients. I eat honey so depending on the product and if I think the honey source is good I use some products with honey in. Another other animal derived ingredient is out and that now includes hyualauric acid (see Blossom Jeju Pink Camellia Soombi Blooming Vitamin Radiance Booster review). I do my best to avoid palm oil as I prefer orangutans, petrochemicals and their aliases (3rd or 4th gerneration derivates maybe), parabens, phtalates, SLS, silicones and other nasty ingredients. With skincare it’s a lot easier. With make up I go for cruelty free products. My skin type is oily, sensitive, acne and now anti aging.
For babes that have one minute to get their glow on, I’m the guy for the job. I’m a targeted exfoliator that cleans pores, buffs away dry skin, and keeps skin clear thanks to my blend of coffee, bamboo, and walnut. Your skin will look glowing and even from the moment you rinse me off. For best results use me 2-3 times a week after cleansing. Acne and blemishes don’t stand a chance.
The ingredient list on this scrub I like. No nasties and all natural. It’s not vegan as it contains honey, but I eat honey (from good sources) so sometimes depending on the brand I’ll buy products with it in. My skin felt smooth afterwards but it wasn’t a scrub I reached for often. This could be because I prefer Kora Organics Turmeric Brightening and Exfoliating Mask. It’s quite liquidly and the walnut granules take some time to rinse off. I found it better to rinse off in the shower with a face cloth than just the sink and face cloth. If I’m honest as I use Frank Body body scrubs if I haven’t used the Kora Organics exfoliating mask before showering I’ll the use the body scrub on my face as I feel I get better results. Would I buy again. No. I’d prefer to just use sugar in my face cleanser or Kora Organics Turmeric Brightening and Exfoliating Mask.
I’m a natural cleansing oil that takes your second face off. My combination of coffee, grapeseed oil and vitamin E dissolve dirt, helps acne, makeup and all your attempts at winged-eyeliner. It’s a wipe-free makeup remover that starts oily then evolves into a creamy, milky liquid when mixed with water. Leaves your skin clear, bright and panda-eye free.
Again I liked the ingredient list as it’s all natural however I felt it just didn’t remove make up especially eye make well or leave my skin feeling cleansed even with a foam cleanser afterwards. I also didn’t like the packaging. Way too much plastic used. Would I repurchase? No.
* The only Frank Body products I use now are their body scrubs. I stopped drinking coffee a few years ago switching to hot lemon in the mornings and more green tea. After a month I noticed a huge change in my acne or rather cystic acne. I was however still using until last year Frank Body Caffeinated Face Moisturiser which has coffee in. When I stopped using it while I had still had at that time of the month mild cystic acne, I noticed after switching to products not containing any coffee my acne improved especially that time of the month cystic acne. I know cystic acne is also hormone related, but since I’ve stopped using coffee products on my face I rarely get any now, only when a little stressed.
Mine got a little busy with everyday life, holiday in Mallorca, Mac iPhoto misbehaving and something had to take back seat for a while. Sadly natjtan. It got a little frustrating, but like an old Chinese proverb I saved from an Li BingBing Instyle Magazine Interview back when I used to read it: Time is like water in a sponge. You can always find it if you squeeze hard enough. Another way of saying if you want it, you’ll make time or find a way. I always feel I can never commit myself to things 100% as there’s always something else calling me or needs doing in a house of chores. Forget the evenings. My eyes are so heavy they just want to close.
P was here for a while so I couldn’t do as much as usual (he knows that), gyms closed for a local recommneded stay at home ‘lockdown’ for a few weeks due to a raise in covid-19 cases along with the zoo, cinemas, bars and restaurants back to reduced capacity. My gym and the city council along with a few other gyms petitioned against the regional government’s decision to close the gyms under the hastag #deporteessalud: sport is health rebelling initially against the closure. The Justice court overturned the gym closure decision. I was getting more demotivated everyday to workout at home, putting off for later. After 3 months working out at home then back at the gym for a month, then at home again I really missed the gym. Even if I don’t talk to anyone there, I concentrate better, it’s air conditioned, I get out the house. The zoo petitioned to stay open, reopening 5 days later after joining both my gym, climbing gym in being rebels staying open. The zoo on its initial reopening after the end of lockdown already had a Covid-19 Global Safe Site certificate and a Safe Tourism Certified seal, yet they had to reclose again too.
Apologies for an absence of Weekend Friday Favourites recently. Spain’s officially out of lockdown after ending its State of Alarm 21st June. Things are gradually becoming back to pre covid-19 with exceptions. Climbing I can no longer drop by whenever I want. We have to book up in advance set times to climb for 2 hours. I usually end up only having 1 hour thanks to my organisational skills. I’ve picked up a class with time being all over the place. We have to wear masks in all enclosed public spaces and when we can’t self distance however Catalunya has ordered that we wear them outside even when we can social distance to avoid the spread of covid-19. If we’re caught not wearing one, €100 fine. Exceptions are exercise, eating and drinking and if you’re under 6 years old. The beach is a grey area shhhhh. Yes, beach season is back! I’m studying a great photography course on Udemy using beach time to study via their app and videos. Otherwise I’d just play games on my phone.
Anyways, Weekend Friday Favourites, things that have made me smile or caught my eye this week.
Muy Mucho is an interior decoration shop I always like looking around doing my best to appreciate and not buy. This desktop fan was one of the impulse buys my Mum says, if you see it, get it. It’s perfect in my ‘office’ now it’s hot keeping me cool. I use an old iPhone socket charger as my Mac’s usb ports are taken for. I can’t recommend it enough if you want a small desktop fan. It’s silent too, a bargain at €5.99.
Summer’s here and so is keeping oil slicks at bay. The last 2 summer’s I’ve been trying to finds a translucent talc free, due to talc being possibly carcinogenic, silicone free loose powder to keep the shine at bay. I don’t use primer as I don’t want another product wanting to clog my skin and I want a little shine as I don’t like the all matte look.
In the winter I skip powder however however when the heat and humidity arrives, forget dewy skin. This girl has a full on oily slick look. I have learnt to work with my oil skin not fight it. Finding the right moisturiser helps as does BB cream or tinted foundation. For the days when I know full oil slick’s inevitable I like a little loose powder on my T zone. Loose cruelty free, petroleum (aka plastic) ingredient powders for some reason are more expensive than pressed power and harder to find. Or maybe I looked in the wrong place. Out of the four I tried, only one is now in use and even then I’m thinking shine is down to the products underneath and keeping hydrated. Excessive shiny oily skin is often down to being dehydrated. I should also point out I don’t bake. Too many lines and I only do BB cream or lightweight foundation.
With all my cosmetics I like cruelty free, vegan if possible, clean ingredients, natural ingredients. No nasty toxic ingredients like petroleum and it’s alias (3rd or 4th generation I sometime use depending on ewg.com), parabens, SLS’s, phthalates, etc. I try to avoid palm oil as I prefer orangutans having forests. With skincare it’s easier, with make up it’s harder. My skin type is oily, sensitive, acne and yes, now anti ageing as those lines…
A genius, light diffusing loose powder that blurs, visibly reduces dark shadows and boosts radiance. Use all over face, matching skin tone for an enhanced complexion or a lighter shade for under eyes for a brightening effect.
I wanted to try something by Charlotte Tilbury. She’d launched a little earlier in Sephora Spain and I’d been hearing so much on YouTube by beauty YouTuber’s I no longer watch about her line. I wanted a translucent powder but I also wanted to try one of her products. I’d checked out reviews before and should have left it on the shelf. The sales assistant said even though it’s not translucent as the range then didn’t have one (maybe they do now) being ‘fair’, it’s the right shade for me. You know I ignored that little voice that said no.