I hope your weekend’s going okay! I’m patiently counting down the days until life returns to a new normal of being allowed outside. Spain’s extended the current lockdown until 26th April. I’m hoping the weather’s not sunny skies everyday. I understand the lockdown whys but lots of sad puppy dog faces looking out the window on sunny days. Okay, rainy, cold, windy days too.
Anyway, this weeks Weekend Friday Favourites, things that have made me smile or caught my eye this week after a little break.
As much as I love Tone It Up, Studio Tone Up App, when it comes to cardio, I need more for my substitute run days. YouTube read my mind suggesting PopSugar Fitness! I’ve been having so much fun doing their free kickboxing and dance classes. I’m like a stick insect body rolling, I’m picking up the steps and I genuinely look forward to my classes. Classes are anything from 10-50 minutes. They also have a wide selection of HIIT, Zumba, toning and strengthening. One of my favourites, 30-Minute Latin Dance Workout with Nicole Steen when I discovered it 2 weeks about had about 5.2 million views. It’s currently at 8.1 million views! So much energy and positivity! The kickboxing class, 40-Minute Boxing and Kickboxing Workout with Christa DiPaolo fly by. I’m enjoying Deja Riley’s classes as well as others by Nicole Steen’s and Christa DiPaolo. The cherry on the top, they’re all free!!! To save my neighbours ears I put 2 yoga mats down which also help me get a better rhythm. My trainers squeak and catch on the floor tripping me up and putting me off count. Blame the tools! My ‘stomping’ puts me off and I think the neighbours will ring the doorbell asking me to stop.
Moisturising Cotton Gloves
If you have small hands, these are fine. Larger hands or longer fingers they might not fit
Leave it to my washing machine to have a breakdown in a lockdown. I’m waiting for the landlord to replace it. He’s been ill, so I understand the wait. The weather’s been windy, cold and rainy and I’m hand washing practically everything. I get bad hands in the winter anyway. Throw in hand washing they’re chapped and cut to F. I’ll put my hands up and say I forget most nights to do this. Continue reading “Weekend Friday Favourites”
This was a short and sweet Weekend Friday Favourites this week of things that have made me smile or caught my eye this week. Then I got typing. Uh Oh! This week’s been all over the place however my phone’s cracked screen finally fixed, a tooth’s fixed and a few other appointments over with. And with that, things I’ve been liking this week!
Fresh Ginger Tea
I have P to thank for this! Travelling last month my allergies started playing up, we’d been cooped up in aeroplanes, so P decided in addition to hot lemon in the mornings, fresh ginger tea to help keep our immune systems up. While I put fresh ginger in my salads for the same reason I wasn’t initially keen on the taste. Now I find myself craving ginger tea in the evenings! It’s so easy to make. Chop off a piece of ginger, cut of the skin, chop up the ginger, place in mug, add hot water!
Kitsch Satin Sleep Scrunchies
I have a confession. I did get the real deal silk scrunchies from Sephora. Then vegan guilt came over me and I couldn’t find if the company let the silk worm live and accepted broken strands or boiled the worm in its cocoon alive for unbroken silk strands. I felt so bad I returned them. Unworn of course. On holiday swept up in the larger amount of choice available, I found Kitsch scrunchies in Wholefoods, knowing full well, vegan silk means polyester, they’re in plastic packaging and I’m trying to reduce my plastic. That includes packaging, clothes, however I live in leggings and sweatshirts, hello plastic microfilaments in the water system. I can’t always win. I know, excuses! I did intend to taken them back for this reason but didn’t get time. Silk is meant to be kinder to skin and hair. With silk pillows, the silk doesn’t absorb all your night beauty products and doesn’t rough up skin like cotton does, which can help fight, soften, lessen pick your choice, wrinkles. Same with silk in the hair. It doesn’t break strands. I’ve been using scrunchies for a while and appreciate with fine long hair removing them, Continue reading “Weekend Friday Favourites”
One thing that’s never going to get easier is not having Mr AJ or Mr D, the boys, the cats around. January was the first full month without coming back to a happy face at the door. The first month without looking after a furry being. I’m still not used to being told it’s breakfast or dinner time. No one to keep me or my routine in check. No gentle or knock you over head butts. No purrs, just an empty silence. If I’m honest I feel lost without those 2. I have too much spare time on my hands.
New Years Day sunrise
A friend asked if I’m enjoying the freedom. I wasn’t sure how to take that. I know she meant well, but they were never a burden. If you’ve never spent part of your life with a cat or dog, you’re missing out on so much. So without pi**ing her off with a blunt f you answer I answered with, a lonelier freedom.
New Years Day Sunset
Most of January was quiet. Spain celebrates King’s Day on the 6th January so things don’t start to get back ‘normal’ until around the 2nd week of January. P asked if I wanted to get away. At first I was hesitant. There might be lots of changes this year (thanks Brexit) and I was concerned about money. Initially I thought of Portugal then cheekily suggested the Big Sur I’ve always wanted to see. Suddenly we found ourselves 2 weeks later on a plane to Continue reading “January Catch Up”
For my Birthday earlier this month I had no idea what to do. If I was on my own I’d have gone to the zoo usual for a Sunday. Surprise huh?! P’s here so he hired a car for the weekend. I knew I wanted to be outside somewhere along the coast, but where?!
The weather for the weekend kept changing from rain to sunny skies. From 22C to 19C. Searching for a place to go Calella de Parafrugell came up. It looked kinda cute plus it’s part of the Cami de Ronda, a former smugglers path along most of Costa Brava’s rugged coastline which we’re gradually walking parts of. Famous for its 9 coves and painted fishing huts Continue reading “Calella de Parafrugell and Llafranc”
I hope you’re having a great weekend! Here’s been quiet which is fine with me. I get to hang out with this little guy. Who sleeps most of the time and is currently sleeping on my lap helping me edit.
I can’t believe that Tone It Up’s Summer Series starts in a week. Or that they’re celebrating 10 years. Makes you think what you’ve done while they’ve been conquering the fitness world. Anyway, this weeks Weekend Friday Favourites. Things that have made me smile or caught my eye recently. As usual, animals included. Continue reading “Weekend Friday Favourites”