Weekend Friday Favourites. 13.05.2022

Happy Friday the 13th! 

The heat’s finally starting to say hello here! I think from tomorrow I’m switching over to my summer wardrobe. 24C is normally when I switch over to shorts. I’m hoping too I can find some new shorts. I have no idea where to start looking on online and I swear last year all of Inditex companies switch sizes. My regular size for shorts in Zara and Pull and Bear no longer fitted. I may put a little weight on, maybe it’s my body changing shape as I get older however I’ve been the same size for a few years. Even looking at the waist bands clothes look smaller. I asked a sales assistant in Zara last year if anyone else had noticed and she said yes. I’ve noticed too, a new smaller size of 32 and xxs which I think only under 20’s and teens can fit into. Maybe this is the reason why the clothes changed as girls are more into fashion younger. Or I’m just not burning as much fast as I used. Whichever reason it’s a major head f**k to get around. It’s bad enough already the ideals of women’s bodies. 

Anyway, Weekend Friday Favourites, things that have made me smile or caught my eye this week. 

Decathlon Snorkel Goggles 

I mentioned in last week’s Weekend Friday Favourites that I may have purchased a new pair of snorkel goggles solely on the colour. I got a little envious last year looking on Instagram of colourful goggles in turquoise, pinks, yellows, purples. Decalthon only had black, multi blue or bright yellow in adults goggles. I had to replace my goggles last year when a wave wiped me out taking both my goggles and snorkel. The replacement pair I never got one with. So it wasn’t like a I needed an excuse to buy a new pair solely on it’s colour. They’re a medium, €9.99 and seem okay for narrow adult faces 🙋‍♀️ I’m hoping in a few weeks it’s warm enough to try them out. The tube/snorkel is the replacement from last year made from recycled plastic. I tried one that has a flexible chin bit, but it was too big and I couldn’t breathe as it dipped into the water causing the value to work overtime.

The Right Way to Wear Hair Grips

Wavy side down

Looking through a beauty tip book in Urban Outfitters this week (always check out their sale sections) I found out I’ve been wearing hair grips or bobby pins the wrong way round. I thought the the wavy edge went on the outside. It doesn’t, it goes scalp side down. When I air dry my hair I place 2 pins in-between my parting and temples to prevent cowlicks and to keep it out my face while it dries loose. Now I know why sometimes my hair never laid flat with the grips in. I was placing them the wrong way round! They don’t look as pretty wavy side down however my hair with the clips doesn’t flay out as the grips are sitting flush with the hair.

Lemon and Blueberry Birthday Cake! 

Cat Tag

It’s back! Another cat tag.

Areas Of Desertification

At Zoo Barcelona this week I had a little more time to look around (I’m a member so can go as often as I like. They don’t make any money from me!) and read some info signs I usually pass by. I was aware that parts of the USA are becoming to become more dessert like but I didn’t know that Spain has a high degree of desertification or even the UK in East Anglia where I’m from. This means that fertile land is becoming a desert as the result of drought, deforestation or inappropriate agriculture. Climate change being the number one cause.

Goslings 

Nearly almost all grown up in Parc de la Ciutadella! 

Internet Finds

Nicolás Olea: Pregnant women should avoid cosmetics that contain endocrine disrupter. El Pais in English. Forget the pregnant women part, everybody should avoid cosmetics that contain endocrine disrupters! This is what clean beauty and natural beauty is about. It’s a great read looking at why to avoid certain man made ingredients in skin care and help get through the green washing of oh this ingredient is okay when another site say’s not it’s not. The article also goes into plastic food and drink packaging and how they affect human bodies and hormones. 

The ‘jockstrap’ that revolutionised women’s sports. BBC News. The OG of sports bras. Back in  the 1970’s women didn’t run much, those that did didn’t have the support they needed to keep everything from bouncing. Thanks to a jockstrap girls world over run, dance, play sports, climb or workout without a second thought of is there a sports bra (maybe larger chested girls are still searching for the one). It’s also crazy to think that only 38 years ago in 1984 women were allowed to run more than 3,000m in the Olympics. Previously experts thought that distance running would be harmful to women’s health and femininity. WTF! Imagine if the first sports bra hadn’t been invented, would women’s fitness be where it is now?

What’s been making you smile or caught your eye this week? Please share in the comments. Thank you for stopping by! 

Weekend Friday Favourites 17.4.22

Happy Easter! 

Just when I thought I could put my winter coat away for a few seasons I was back in this week for a day. It’s now all washed and clean for next winter, however I messed up washing it. Something said, no washing machine. I ignored that voice. All the polyester filling has bunched up into clumps in the puffer coat. I know there’s no saving it. I liked that coat! Fingers crossed I can find one I like for next winter. Always listen to your gut, that inner voice!

Anyways, Weekend Friday Favourites, things that have made me smile or caught my eye. 

Facial Acupuncture

I found about about acupuncture facials last year via 6BabeBeauty on Instagram. I know we all age, our facial bones change shape as we age and to be honest I don’t think anybody lies aging, but I think most like to look good for their age.

Facial acupuncture is a facial where the needles are placed are specific locations on the face to boost collagen, reduce appearance of fine lines and wrinkles, lift the skin and tonify deeper facial muscles (amongst other benefits) for about 20-25 minutes. I go to Aisha Acupuncture in Barcelona. She’s a great acupuncturist who also works with crystals. In addition to needles she uses a LED light mask that covers your face like a dome, followed by a sheet mask with a mircocurrent, finishing off with facial cupping. Ideally you should book about 8-12 appointments close together once a year, followed by an appointment every 3-4 weeks. I had the set of 8 and now go every month. It doesn’t hurt unless super stressed it does a bit initially when the needles are applied, but it doesn’t hurt. Sometimes I sleep, other times chat, cry or feel like I’m going inside my body in waves. That’s the only way to explain it. I sometimes when I’m drifting in and out of sleep, I feel like I’m going out my body. To feel the opposite, a sinking inside the acupuncture/massage table is alien to me. The first time this happened I saw a very scary kaleidoscope old face. Don’t let that put you off! It’s just my experience!

I know nothing will lift my outer lids without intervention of a lift, the effect afterwards is like a younger version of me! Cheeks back to volume, puppet lines gone. I can see when the 4 weeks is up, those lines and sunken cheeks back, however not as bad as the idea is over time to gradually lift and restore collagen. If you want a more natural way of delaying ageing, rather than fillers, botox etc try facial acupuncture!

Cat Graffiti

Derry Girls, Netflix

I started watching out of curiosity Derry Girls on Netflix and have been giggling the whole way through the series. Set in Northern Ireland in the mid 90’s it follows a group of friends attending an all girl catholic school and the crazy mishaps they get into each episode dealing with teenage life. Erin the main character family’s is just as crazy with their own mishap ways. If language isn’t your thing don’t watch it, but it just adds to the craziness of it. The fashion is great too (I’m old, I can remember the style but wasn’t cool enough to wear it!) and James, bless him, the English guy who attends the girls school as he’s English.

Continue reading “Weekend Friday Favourites 17.4.22”

Weekend Friday Favourites

Welcome to another Weekend Friday Favourites! I hope you’re having a great weekend!

Apologies for the gap in Weekend Friday Favourites. Some of you many know Spain has one of the strictest Covid-19 lockdowns in Europe. Translation unless an essential worker you could only leave your house for the supermarket, bank, doctors or work. 7 weeks of not being allowed outside unless a bike ride to the supermarket or bakers lead me to dark place. It’s not the worst dark place I’ve found myself in. Maybe, a different room of darkness. Add a huge birthday this month of a new decade for a girl it’s all downhill. Thankfully the Spanish government last weekend has allowed us out to exercise. We have times slots based on age and I can’t tell you how good it feels being able to freely within reason run and cycle. To see the sea up close again, feel open space, see flowers, birds and other people with happy faces. Hopefully in a week Catalunya can move into phase 1 of a little more freedom as restrictions are eased.

Freedom Flowers. 1st bike ride in 7 weeks!

I’m also getting up early too! We’re only allowed out once day for exercise within the 2 time slots. I’ve chosen the mornings between 06.00-10.00 as I’m guaranteed daylight and sunshine. The other time slot is 20.00-23.00 however 21.00 it starts to get dark. I need all the sunshine and vitamin D I can get.

Anyways, Weekend Friday Favourites, things that have made me smile or caught my eye recently. Please feel free to comment below what’s been making you smile recently! 

Mike Peele Hip-Hop Fit

As I was unable to run, on run days I did Popsugar Fitness Dance workouts. Most trainers are guest hosts with links to their own YouTube or fitness businesses. I took a Mike Peele’s Hip-Hop Dance Workout and really enjoyed it. Seeing if he had more classes of his own on YouTube he does! Pre USA stay at home orders Continue reading “Weekend Friday Favourites”

Weekend Friday Favourites

I hope you’re having a great weekend! I won’t lie, being on lockdown cooped coming up for the 6th week I’m having my loopy moments, my motivated moments and perhaps more demotivated moments.

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I think the Spanish government will call the State of Alarm next week for another two weeks. The government can only call it every two weeks. I’m just hoping they relax some restrictions and we’re allowed outside even if it’s for exercise. This however might be different for each region based on regional covid-19 infection levels or health care facilities. If another 2 weeks is added, that’s 2 months under near total lockdown. I understand the whys, so don’t come for me! As Catalunya is one of the worst hit regions after Madrid, it might be one of the last regions to have restrictions lifted. One thing all regions can agree on is kids that have been cooped up for nearly 6 weeks need to get outdoors to play. The next State of Alarm may allow for this. Big kids allowed out too would be amazing too.

As for Weekend Friday Favourites, it’s short one. This week’s been a struggle motivationally and mentally. My birthday’s next month, a big one and with that comes lots of whys, what ifs, what no’s, what I’ve done etc. I lost a few days in a little head spin. But hey, everybody gets old! Youth’s appreciated as it’s got fat cheeks, no wrinkles, elastic skin! Nature really likes to hit you hard with age. Just when you’ve getting used to things she takes them away! Okay enough reflection. If you’re still here, Weekend Friday Favouites, things that have made me smile this week or caught my eye. 

Birds

Ducks, kestrels, wagtails, seagulls, swifts, parakeets, magpies and pigeon seen flying. All flying higher or lower than usual. 

Dried Mango

I did a little mental happy dance finding sulphate free dried mango slices in Continue reading “Weekend Friday Favourites”

Weekend Friday Favourites

I hope you’re having a great weekend! If you’re like me, counting down the days until covid-19 lockdown restrictions end or more than anything ease up, so we can be released from our homes even if it’s to exercise only.

DSCF4258Sea sunrise colours this week

I thought again this week’s Weekend Friday Favourites, things that have caught my eye or made me smile this week would be short and sweet. However once I start, it’s like thinking what you’re grateful for or counting blessings. The list’s always larger than you think.

Less Traffic Noise

Mountain mist one morning this week

Two weeks ago Spain imposed further lockdown rules of only essential workers allowed to work helping kick start flattening the curve. I’m sure many of you know in Europe after Italy, Spain is the worst hit for covid-19 virus. Traffic in the 2 weeks leading up, was reduced as those who could work from basically had to work from home, or if in retail, hospitality etc stay at home as gyms, clothes shops, restaurants closed, has been like Christmas day. Weekend traffic’s quieter than Christmas day. From Monday the non essential workers such as construction, factory workers return to work. Everybody else stays at home as Spain starts to get back to a new normal. We’re still under lockdown! The two constructions sites nearby will be back to work and they’re noisy. I’m going to miss the less traffic, zero construction noise and better air from these past 2 weeks.

Sunrise this week

If I can I’ve been getting up early having breakfast on the balcony before my neighbours get up to soak up the quiet. Try, sometimes I’m still zzz.

Hearing Birds

DSCF0303Photos taken before lockdown

I’ve always been able to hear some birds above the traffic dim like magpies and parakeets but only if they flew at a certain heigh or a lull in the traffic. I’ve been hearing birds in the mornings during Christmas morning rush hour traffic and at the weekends song birds. It makes me so happy to hear them!

I’ve noticed too, seagulls are flying lower and a few song birds flying higher. Most seen birds are seagulls, magpies, pigeons, parakeets with the occasion wagtail, swifts or swallows and kestrel.

Toucan Plant Plant Decoration

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You never know what you’re going to find in Alcampo (Auchan in France) supermarket. While most departments are blocked off, some outdoor lights, bbq Continue reading “Weekend Friday Favourites”