Suffolk, UK Travels

Happy December!

Forgive my absence for a while. If you stop doing things daily even for few days those skipped days can turn into weeks, months, years. Things that shouldn’t have but did fell by the wayside recently.

The past few months have felt like a million things around the house have needed fixing or replacing. There’s been vets and physio/chiropractor visits, Continue reading “Suffolk, UK Travels”

Hello November

Happy November! 

I’m not gonna lie. The past few weeks have been a little busy and throw in lack of inspiration, I have no idea where to start explaining my recent absence.

I actually went out with a friend. On a Friday night. What?! We went to see Vance Joy on his Nation of Two world tour. If he did play live which I think he did he was amazing. He Continue reading “Hello November”

Iced Lemonade

When life give you lemons you make lemonade right?

The pyshio last week gave me 2 options for my psoas. At first it was to stop running for 2 weeks, but as the inflammation is ‘controlled’ I was permitted to run on either grass or sand. However I’m not allowed to run on any hard surfaces and am to walk to the grass/sand. I’m was sure I could work around that somehow making up little biathlons biking and running. 

That option for 1 week or more (please no more than 2 weeks, I have a race coming up!) has been taken out of my hands. Probably by the powers that be. The ones that look out me either decided we’ll make her not run as she won’t listen to the physio or were either watching Netflix, distracted, looking out for other beings in their care or just wanted a giggle. Long story short, I fell off my bike in a puddle.
Continue reading “Iced Lemonade”

Hello September

I can’t believe it’s September already! One minute it was July, August flew by so quick I wasn’t able to catch my breath and now it’s September. I’m not ready for pumpkin spice and layers. I want strawberries, peaches, summer sun and long bright days to stay. I want beach siestas, dips the sea to cool off, feeling warm sunshine on my skin not to stop. 

August was injury month. I’ve some how messed up my left psoas, in one of Studio Tone It Up app kickboxing classes. I did kickboxing years ago, so I know to be careful air punching and kicking. A few days day I noticed in lizard pose reaching back Continue reading “Hello September”

Weekend Friday Favourites

After a long hiatus Weekend Friday Favourites is back!

How’s your weekend going? I’ve had some many Weekend Friday Favourites planned over the past 2 months. Planned in my head that never materialised, photos taken never shown. Maybe it’s been lack of motivation or time scheduling with the beach calling. I think it’s more my time management abilities and prioritising the beach. Summer’s only here a little while. Anyways this week’s Weekend Friday Favourites, things that caught my eye or made me smile recently.  Continue reading “Weekend Friday Favourites”