Iced Lemonade

When life give you lemons you make lemonade right?

The pyshio last week gave me 2 options for my psoas. At first it was to stop running for 2 weeks, but as the inflammation is ‘controlled’ I was permitted to run on either grass or sand. However I’m not allowed to run on any hard surfaces and am to walk to the grass/sand. I’m was sure I could work around that somehow making up little biathlons biking and running. 

That option for 1 week or more (please no more than 2 weeks, I have a race coming up!) has been taken out of my hands. Probably by the powers that be. The ones that look out me either decided we’ll make her not run as she won’t listen to the physio or were either watching Netflix, distracted, looking out for other beings in their care or just wanted a giggle. Long story short, I fell off my bike in a puddle.
Continue reading “Iced Lemonade”

Hello September

I can’t believe it’s September already! One minute it was July, August flew by so quick I wasn’t able to catch my breath and now it’s September. I’m not ready for pumpkin spice and layers. I want strawberries, peaches, summer sun and long bright days to stay. I want beach siestas, dips the sea to cool off, feeling warm sunshine on my skin not to stop. 

August was injury month. I’ve some how messed up my left psoas, in one of Studio Tone It Up app kickboxing classes. I did kickboxing years ago, so I know to be careful air punching and kicking. A few days day I noticed in lizard pose reaching back Continue reading “Hello September”

Weekend Friday Favourites

After a long hiatus Weekend Friday Favourites is back!

How’s your weekend going? I’ve had some many Weekend Friday Favourites planned over the past 2 months. Planned in my head that never materialised, photos taken never shown. Maybe it’s been lack of motivation or time scheduling with the beach calling. I think it’s more my time management abilities and prioritising the beach. Summer’s only here a little while. Anyways this week’s Weekend Friday Favourites, things that caught my eye or made me smile recently.  Continue reading “Weekend Friday Favourites”

1 Month Until Spring!

I’ve forgotten how warm sunshine feels like on my skin. I’ve been huddled in layers for weeks and I’m more than craving feeling some sun rays. I think the cats are too. They’ve got all the morning sun spots down. When the sun moves away from the apartment they switch to being snuggled up in blankets. They won’t have to wait long for warm sunshine longer than a few hours or an apartment that’s warm during the day. The countdown to Spring’s on. Less than 5 weeks to go!

Finally a moment to say hi! I’ve finished my 2 week beginner indoor climbing classes. I’ve really enjoyed them and am hoping continuing them. A real rock face I’ll probably shit myself and be ropes please Continue reading “1 Month Until Spring!”