So much and so little has happened since my last post. Summer’s just over a week away and the weather just beginning to get hotter. My winter, early spring clothes are all tidied away until October, my summer wardrobe moved for forward. I twisted my ankle running Disafío de Guerreros obstacle race and have a Spartan Super coming up in Andorra in the next few weeks.
My ankle’s almost healed, about 90-95% capacity. I somehow moved one foot bone out of position which the physio/osteopath put back in place. Lunges are still an issue, Continue reading “A Little Photo Catch Up”
I hope you’re had a great May Day and having a great week so far!
Breaking bad old habits are 10 times harder than creating them. I always read starting new habits take 21 days. I don’t often read about breaking them. Or is breaking them about starting them?
Few articles mention identifying the triggers that set off habits or that will power is the most powerful key you have against stopping them. Our brains like the path of least resistant to keep energy levels Continue reading “Cirque Du Soleil, Breaking Habits And A Pink Moon”
Happy New Year!
I can’t wait for a return to a sense of schedule and routine. P’s here for a few weeks, so generally when he’s here any sense of routine’s usually out. Plus side, I get lunches and dinners made for me! It doesn’t help here the Holiday festivities continue until the 6th January or Kings Day (Spain’s main present giving day). Everything at the moment is like a waiting game.To celebrate the New Year we opted for a series of hikes. New Years Eve we hiked part of the Carretera de les Aigues in Parc Collserola over looking Barcelona. Continue reading “New Year Hikes!”
I always feel when you’ve visited a place or know someone from that place you have a connection with that place. St Martin, Antigua and Florida stay strong with Hurricane Irma, Mexico se mantiene fuerte tambien and Texas my thoughts are with you!
I hope you’re
having had a great weekend as I couldn’t keep my eyes open writing this last night. I can’t believe there’s Continue reading “Weekend Friday Favourites”
The heat was back this weekend making me one happy girl feeling and soaking up the sun! Anyways, I’ll keep chit chat short and sweet and get into this weeks, Weekend Friday Favourites. Or Monday Weekend Friday Favourites as I couldn’t keep my eyes open Sunday evening. A round up of things that have made me smile or caught my eye this week.
Ugi/Medicine Ball Wall Squats Chest Throw/Pass
These are fun and all you need is a medicine ball or an ugi ball or ugi ball substitute and a wall. Standing about 1.5-2 metres facing a wall Continue reading “Weekend Friday Favourites”