This week is flying by. It was Monday now it’s Thursday and I feel like I’m chasing my tail round and round in circles. Salt water therapy’s been needed for achy muscles. Yesterday’s run I was feeling Tuesdays skater touch down cardio blasts. They really hit the gluteus medius and minimus! It wasn’t until a dip yesterday evening the ache started to dissipate!
Over the weekend up to Tuesday saw a mini heatwave Continue reading “Waves For Days, Castelldefels”
I hope you’re having a great weekend! Here’s nice and hot so you know where I’ll be this weekend when not running, working out or doing chores. La Playa!
As I’ve missed the last 2 Weekend Friday Favourites, I’ll try to keep this one short and sweet of things that have caught my eye this week, made me smile or latest obsession. Continue reading “Weekend Friday Favourites”
I can’t believe the last weekend was the last weekend of August! This summer’s gone way too quickly and I’m a little jealous of those in the Southern Hemisphere. In a few weeks it’s Spring then Summer, while us in the Northern Hemisphere have the cold winter ahead. Sob.
Anyways, I hope you had a great weekend! Continue reading “Last Weekend Of August”
I love cycling. It’s my transport, it’s my freedom, it gives me great cardio and helps sculpt my quads.
It’s environmentally friendly and cheap to run after Continue reading “6 Things I Never Considered Cycling”
I hope you had a great weekend! I can’t believe next week’s September. Can August hang around for a little while longer? I’m not ready to give up summer! I like it too much.
Continue reading “A Weekend in August”