Postural Tips. YouTube Made Me Do It.

YouTube has thing of mind reading or rather tracking your viewing with recommend videos in your list. Popping up last Saturday evening were postural correction neck videos. I know my head’s slightly more forward than it should be; forward head posture and my shoulders rounded. I’m always trying to remember posture sitting, on my phone (internet), running, cycling, in the gym and basically everywhere. Emphasis on trying. When I’m tried, stressed, running or in a rush, I tend to forget.images (6)

My last osteopath visit the amount of times my spine was clicked was nearly in double digits. Continue reading “Postural Tips. YouTube Made Me Do It.”

Recycle Less. YouTube Made Me Do It

I’ve been thinking about this post for a while. I’m vegan and try to be environmentally friendly conscious however you call it. I’m also finding myself which is probably part of growing up (not age as age makes you sound old) not buying into the hype or wanting so many possessions.OLYMPUS DIGITAL CAMERA

Zero waste, minimalism and fast fashion kept popping up on my YouTube feed as I’ve been watching tiny houses. I don’t even know if it was tiny houses or how I found tiny houses on YouTube rabbit warren trip that lead me to them. However they kept popping up and YouTube made me realise I’m not that environmentally friendly. I use a huge deal of disposable items, Continue reading “Recycle Less. YouTube Made Me Do It”