I can’t believe it’s September already! One minute it was July, August flew by so quick I wasn’t able to catch my breath and now it’s September. I’m not ready for pumpkin spice and layers. I want strawberries, peaches, summer sun and long bright days to stay. I want beach siestas, dips the sea to cool off, feeling warm sunshine on my skin not to stop.
August was injury month. I’ve some how messed up my left psoas, in one of Studio Tone It Up app kickboxing classes. I did kickboxing years ago, so I know to be careful air punching and kicking. A few days day I noticed in lizard pose reaching back Continue reading “Hello September”