I hope you’re had a great May Day and having a great week so far!
Breaking bad old habits are 10 times harder than creating them. I always read starting new habits take 21 days. I don’t often read about breaking them. Or is breaking them about starting them?
Few articles mention identifying the triggers that set off habits or that will power is the most powerful key you have against stopping them. Our brains like the path of least resistant to keep energy levels Continue reading “Cirque Du Soleil, Breaking Habits And A Pink Moon”