coconut oil uses

DIY Deodorant That Works!

First things first, credit were it’s due. The recipe below I’ve adapted from Natalie at HelloDay. She’s a fantastic wellness writer with a no BS approach. Pop on over if you want to know her secret to living a healthy lifestyle with 2 adorable independent girls age 3 and 5, navigating life and fitness while currently pregnant with her 3rd, ‘littl’ dude’!

Being vegan there are 2 products I have had difficulty finding an alternative. Toothpaste and deodorant. (more…)

Hair Update and 2nd Chance Konjac Sponge

I’d thought I’d share a quick update on my hairdressers advice for fine hair and sports.

When I got my hair trimmed 3 months ago, the wind had stripped more or less all moisture from my hair cycling leaving it looking raggedy. This past winter’s been exceptionally windy and though I wear a baseball cap cycling to avoid looking like I’ve been dragged through a bush backwards, she recommended cycling with it in a plait/braid. Running, this didn’t work for me, so running it’s up in a bun.IMG_8025 (1)

When I saw her a few weeks ago (more…)