adventure

Last Week Of Summer 2017

Happy Autumn Fall!

First up, my thoughts are with those dealing with Hurricane Maria and in Mexico. Stay Strong!

This week I actually had something of a social life outside the gym. That said I can go to the gym and not talk to anyone the whole time I’m there. Some days it just goes like that. Other’s I run into people I know (more…)

The Feeling Of Being Some Place New

August not only is the hottest month in Spain, it’s also the unofficial national holiday month. Government offices, a few local businesses will close for the afternoons. Some take the whole month off using up all their annual holiday and aside from tourists spots places slow down taking it easy as temps go up. 

I’ve accepted with both cats on medicine numerous times of day, holidays are only if cats can come. In the past, I’ve had friends or colleagues look after (more…)

Reflexology and Rainbows

I was more than okay for this past weekend to be a little more low key than action packed. Friday blocked sinuses thanks to allergies morphed into a blocked nose, sore throat and then cough that I’m nearly over. Saturday evening I couldn’t sleep, everything ached and in desperation I tried the head massager thingy which helped and then the idea of reflexology popped up. 

A quick Google search later for reflexology for block sinuses later I was breathing better. The site then suggested facial reflexology to help sinuses. I just wanted the cold gone (more…)

Maori Race and La Roca Village

Last Sunday we ran the Maori Obstacle Race, a 7km obstacle race 35 minutes just out the city in Aria Natura. It wasn’t my best run. I was tired, my performance showed. That said I’d love to go back, trail bike along their trails and take up their zip lines, bouldering and slack lines and adventure park!Image source: Maori Obstacle Race Facebook

We got there just in time to collect bibs, chips that looked like ankle monitors and drop our bags off. Bibs were unique, temporary tattoos (more…)